Society
Tips for good bedtime for weight loss
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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
Weather today June 14: Northern region sunny and hot, showers and thunderstorms in the evening
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Weather today June 14, Northern region sunny and hot, with intense heat in some places; from tomorrow evening there will be showers and scattered thunderstorms, locally heavy to very heavy rain.
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Forecast of heavy rain and hot sun in June
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The trend of rain and hot weather in June across the country will vary from region to region. In the North, there is still hot weather, but the rain spells also tend to increase.
8 PM News: Time to announce answers for the 2026 high school graduation exam subjects
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Time when the Ministry of Education and Training will announce the answers to the 2026 high school graduation exam subjects; What did TikToker Long "nine fingers" say after being arrested; Soon relocate the university out of the inner city...
Control weight, blood sugar with a glass of warm milk
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According to Dr. Rani, nutritionist from Apollo Telehealth India, drinking a glass of warm milk will help in good sleep, weight control and blood sugar levels.
Lam Dong teaches vocational skills and gives fishing rods to people to escape poverty
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Lam Dong - Dam Rong district's functional departments have made efforts to overcome difficulties, teaching many professions suitable to reality to help people escape poverty effectively.
Health insurance spends 1,000 billion VND to treat diabetes in Hanoi
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Diabetes has become a worrying problem in the community. To support treatment, the Health Insurance has spent 1,000 billion VND on patient health care.
4 Best Anti-Aging Herbs for Youthful Skin
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Here are some herbs that help fight aging and nourish youthful skin.
Teachers who "have a heavy heart" for autistic children
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Due to many different circumstances, they came to the profession of special education. The happiness of teachers is simply the progress of their students every day.
Effective back acne treatment with 4 easy-to-find foods
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Back acne not only causes loss of aesthetics but also carries the risk of skin diseases. Below are foods that help treat back acne effectively and are easy to find.
Latest storm news: Storm No. 9 Man-yi's impact area is strong
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The meteorological agency continues to warn of the dangerous impact of storm No. 9 Man-yi on the eastern sea area of the North East Sea.
Weather forecast tonight and tomorrow 11/18
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Weather forecast for tonight and tomorrow, November 18: Storm MAN-YI moves northwest at a speed of about 25km/h, enters the East Sea and gradually weakens.
Hot in Saigon: National Highway 22 in Ho Chi Minh City will be expanded to 10 lanes
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Hot News Saigon November 17: National Highway 22 in Ho Chi Minh City will be expanded to 10 lanes; forecasted time of rain, beginning of deep cooling period in the South;...
Watch the elite fire fighting force of Ho Chi Minh City practice and rescue people
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HCMC - Established on October 29, with 45 soldiers, divided into 2 teams to handle complex incidents on land and underwater - this is an elite force of the Fire Prevention and Rescue Police.
Take photos with Dien grapefruit specialty
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Many tourists come to Dien grapefruit gardens in Hanoi to enjoy the fresh air and take souvenir photos with this specialty fruit of Hanoi.
Thanh Oai land auction loophole, brokers make billions of dong difference
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After the auction of 25 land lots in Thanh Oai district (Hanoi), the sale of land lots at a higher price took place vigorously.
Proposal to expand the range of 4-wheel electric vehicles is well received
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Currently, information about the proposal to expand the scope of operation of 4-wheel electric vehicles by the Hanoi Department of Transport is receiving much attention from the people.
9 years of saving rice to help the poor
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After nearly 9 years of implementing the "Rice Saving Jar" model, the Women's Union of Ngan Giang village, Tinh Ha commune, Son Tinh district, Quang Ngai - has helped many people in difficult circumstances.
Latest storm news: Man-yi gusts above level 17 approaching the East Sea
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Latest storm news: The meteorological agency said that the time for super typhoon Man-yi to enter the East Sea is approaching.
