3 simple habits to help protect your heart
NHÓM PV |
Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
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Doctors suggest 5 daily habits to help arteries healthy
Cát Tiên |
Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.
Habits to help protect workers' eyes in the middle of the pollution season
NHÓM PV |
For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
The risk of permanent deafness increases due to seemingly harmless habits
NGUYỄN LY |
Wearing headphones has almost become an unbreakable habit for many young people. However, this can put many people at risk of permanent deafness.
