5 suitable cardio exercises to help obese people lose weight safely and effectively

    THÙY DƯƠNG (T/H) |

    Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.

    THÙY DƯƠNG (T/H)
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    5 tips to help parents support children to control obesity

    5 tips to help parents support children to control obesity

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    Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.

    How to assess obesity levels in children. Photo: Magnific

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    BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.

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    Béo phì là một vấn đề sức khỏe nghiêm trọng có thể ảnh hưởng đến mẹ và bé trong thai kỳ. Ảnh: Magnific

    Guidelines for preventing obesity before and during pregnancy

    PGS.TS BS Nguyễn Anh Tuấn - Giám đốc Ngoại khoa, Bệnh viện Đa khoa Phương Đông |

    Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.

    5 lời khuyên giúp cha mẹ hỗ trợ trẻ kiểm soát béo phì

    5 tips to help parents support children to control obesity

    THÙY DƯƠNG (T/H) |

    Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.

    Cách đánh giá mức độ béo phì ở trẻ em. Ảnh: Magnific

    How to calculate BMI and assess obesity in children

    PGS.TS BS Nguyễn Anh Tuấn - Giám đốc Ngoại khoa, Bệnh viện Đa khoa Phương Đông |

    BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.