5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    RELATED NEWS
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

    |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

    |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    National Assembly delegate: Abolish compulsory motorbike insurance because it reduces people's trust

    |

    According to the National Assembly Delegate, the payment of compulsory civil liability insurance compensation for motor vehicle owners (motorbike insurance) should be commensurate with the rights of the people.

    People reinforce their roofs to cope with storm No. 13. Photo: Thanh Quynh

    Dak Lak people are busy reinforcing their houses to cope with storm No. 13

    |

    Dak Lak - People in the province are urgently setting up roofs, reinforcing their houses with stone, water bags... to prevent damage when storm No. 13 makes landfall.

    Kiet Lam YB Company Limited is in the process of trial operation. Photo: Bao Nguyen

    Work accident at wood factory in Lao Cai leaves 2 people dead or injured

    |

    Lao Cai - On November 4, at a wood factory of Kiet Lam YB Limited Liability Company, a work accident occurred, causing 2 casualties.

    20h News: Taxable income over 100 million VND/month may be subject to tax of up to 35%

    20h News: The highest personal income tax rate is expected to be 35%

    |

    20h News on November 4: The highest personal income tax rate is expected to be 35%; Son Hai Group speaks out after the information about the project inspection conclusion;...

    Driver D.T.A and his brother-in-law (the person who took over as the driver causing the accident) are signing a fine at the police station. Photo: Thai Nguyen Provincial Police

    Penalty for the case of a brother-in-law who caused a series of accidents in Thai Nguyen

    |

    Thai Nguyen - Without steering, a young man still stood up to take over his brother-in-law after he caused an accident and was fined 2.5 million VND.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.