5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    RELATED NEWS
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

    |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

    |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Minister of Justice clarifies concerns that unemployed public lawyers still receive salaries

    |

    The Minister of Justice said that there is no rigid regulation on the ratio of time to perform tasks: Public lawyers and the work of civil servants.

    U17 Vietnam meets U17 Australia in the semi-finals of U17 Southeast Asia. Photo: VFF

    Live football U17 Vietnam vs U17 Australia in the semi-finals of U17 Southeast Asia

    |

    Live match between U17 Vietnam and U17 Australia in the U17 Southeast Asian semi-finals, taking place at 7:30 PM today (April 22).

    The Party Central Committee has issued Regulation No. 19-QD/TW on political and ideological work in the Party, which mentions the responsibilities of cadres and party members. In the photo: Central Conference 2, XIV term. Photo: Hien Hoa

    Fight against false and hostile information with scientific and persuasive arguments

    |

    Regulation No. 19-QD/TW has stated the proactive struggle against false and hostile information and arguments with scientific and persuasive arguments.

    Thousands of tons of eels are in stock, farmers in Can Tho and Ca Mau face the risk of losses

    |

    Can Tho - Eel prices in Can Tho and Ca Mau have dropped sharply, causing farmers to face the risk of losses.

    Veteran Le Xuan Niem. Photo: Khanh An

    Veteran and the journey of more than 30 years of "keeping the fire" of national history

    |

    Instead of choosing a comfortable retirement age, the veteran entered a new "job" - educating national historical traditions.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.