5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    TIN LIÊN QUAN
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

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    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

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    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

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    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Hundreds of 4-wheeled electric vehicles at Sam Son beach serve tourists again

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    Thanh Hoa - From July 2, hundreds of 4-wheeled electric vehicles in the Sam Son coastal area will return to serve tourists.

    Image of a whale appearing in Mui Dien, Dak Lak province. Photo cut from clip

    Dak Lak people are excited when a large whale appears in Mui Dien

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    Dak Lak - A large whale appeared in the sea area of Hoa Xuan commune, Dak Lak province.

    The Hanoi Department of Education and Training plans to announce the entrance exam scores for grade 10 for the 2025-2026 school year on July 4.

    Look up the fastest 10th grade entrance exam scores in 2025 in Hanoi

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    The Hanoi Department of Education and Training (DET) plans to announce the 10th grade entrance exam scores for the 2025-2026 school year on July 4.

    Thai Prime Minister Paetongtarn Shinawatra has been suspended from office. Photo: Xinhua

    Thailand has an interim prime minister

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    After the Constitutional Court suspended Thai Prime Minister Paetongtarn Shinawatra from office, Suriya Deputy Prime Minister Jungrungreangkit became acting Prime Minister.

    Vietnam women's volleyball team won all group stage matches of VTV Cup

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    On the evening of July 1, the Vietnam women's volleyball team won 3-0 against Sichuan (China) to close the group stage of the VTV Cup 2025 with an all-win record.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.