5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    RELATED NEWS
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

    |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

    |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Officially raising the tax exemption revenue threshold for business households to 1 billion VND/year. Photo: Luc Giang

    Raising the tax exemption revenue threshold to 1 billion VND, business households are allowed to re-handle overpaid money

    |

    Business households with revenue of less than 1 billion VND/year that have paid taxes will be compensated, refunded, refunded and concurrently compensated for budget revenue according to regulations.

    9th Hour No. 197: I let my husband live with his ex-wife - Part 1

    9th Hour No. 197: I let my husband live with his ex-wife - Part 1

    |

    Hour 9 - The married man falls into a one-night stand with a charming woman. What will happen to the story?

    Mr. Trump at the White House. Photo: Xinhua

    Trump faces record low approval rating

    |

    A new survey shows that Americans are losing confidence in Mr. Trump amidst cost of living pressure and conflict.

    Mass bloc of the Fatherland Front in the National Day parade September 2, 2025. Photo: Anh Tuan

    Innovating the organization and operation of mass organizations assigned tasks by the Party and State

    |

    Mass associations assigned by the Party and State play an important role in gathering the People and consolidating the great national unity bloc. After the 14th Party Congress, the requirement to innovate the organization and operation of associations became a strategic issue, directly related to consolidating the "people's heart battlefield"...

    Mien Tay Bus Station in Ho Chi Minh City is crowded with people in the late afternoon before the holidays

    |

    Ho Chi Minh City - Late afternoon before the April 30 - May 1 holiday, passengers flocking to Mien Tay Bus Station increased sharply, making this area crowded and bustling.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.