5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
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    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

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    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

    |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Mr. Soi Ngoc Cuong - Member of the Executive Committee of the Vietnam General Confederation of Labor, Vice Chairman of the Provincial Vietnam Fatherland Front Committee, Chairman of the Son La Provincial Labor Federation. Photo: Huu Chanh

    Honor to bring the aspirations and beliefs of workers to the 14th Congress of the Vietnam Trade Union

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    Delegates of Son La Trade Union expect the 14th Congress of the Vietnam Trade Union to propose many effective solutions in taking care of jobs, income, welfare and improving skills for workers in the new context.

    Trade union visits and cares for children to help teachers focus on research

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    There are lecturers at Lac Hong University who spend almost all their time researching and manufacturing robots. In such cases, the trade union plays a companion role so that they can confidently contribute.

    When the free wifi model becomes a special propaganda channel of the trade union

    When the free wifi model becomes a special propaganda channel of the trade union

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    From free wifi hotspots, trade union information is transmitted directly to workers, contributing to improving the effectiveness of propaganda.

    Many expectations placed at the 14th Vietnam Trade Union Congress

    Many expectations placed at the 14th Vietnam Trade Union Congress

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    On June 3, the 14th Vietnam Trade Union Congress entered its first working session, bringing expectations of practical innovations for union members and workers.

    Ms. Thai Thu Xuong - Standing Vice President of the Vietnam General Confederation of Labor. Review report of the Executive Committee of the 13th Vietnam General Confederation of Labor. Photo: Huu Chanh.

    Review report of the Executive Committee of the 13th Vietnam General Confederation of Labor

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    Hanoi - On the morning of June 3, at the 14th Vietnam Trade Union Congress, the first session, Ms. Thai Thu Xuong - Standing Vice President of the Vietnam General Confederation of Labor, reported on the review of the Executive Committee of the 13th Vietnam General Confederation of Labor.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.