5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    RELATED NEWS
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

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    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

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    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

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    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Forecast cold air causing rain in the North from this evening 28. 4. Photo: Viet Anh

    Cold air is about to cause thunderstorms in the North, with some places below 20 degrees Celsius

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    Due to the influence of cold air, the Northeast and North Central regions will turn cool with the lowest temperature in mountainous areas in some places dropping below 20 degrees Celsius.

    Heroic parade celebrating the 140th anniversary of International Labor Day

    Heroic parade celebrating the 140th anniversary of International Labor Day

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    Hanoi - On the occasion of the 140th anniversary of International Labor Day, the VGCL organized a parade with the participation of more than 1,000 workers and laborers.

    Propaganda painting of the 11th Congress of the Vietnam Fatherland Front by author Ha Huy Chuong

    The 11th National Congress of the Vietnam Fatherland Front takes place in 3 days

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    On April 28, the Central Committee of the Vietnam Fatherland Front had information about the 11th National Congress of the Vietnam Fatherland Front, term 2026-2031.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.