5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    RELATED NEWS
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

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    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

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    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    Cam Pha High School exam site, where the incident of invigilators assisting candidates in taking the exam occurred. Photo: Dieu Hoang

    Disciplining 3 officials in the case of supervisors supporting candidates taking exams in Quang Ninh

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    Quang Ninh - Three civil servants and employees disciplined after reflecting on supporting candidates to take exams at Cam Pha High School Exam Point.

    Kim Hong gold shop in Thu Dau Mot closed and temporarily suspended operations. Photo: Dinh Trong

    A gold shop in Thu Dau Mot temporarily suspends operations, buyers worried

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    Ho Chi Minh City - Gold shop in Kim Hong (on Cach Mang Thang Tam street, Thu Dau Mot ward) closed and temporarily suspended operations.

    Trade unions get involved, seafood processing workers receive late-paying salaries

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    Lam Dong - After the trade union and police worked with businesses, workers at a seafood processing company were paid the delayed salary.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.