5 things to do when you wake up if you have high blood pressure

    Nhóm PV (theo eatingwell) |

    High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

    Nhóm PV (theo eatingwell)
    TIN LIÊN QUAN
    5 exercises to avoid when having high blood pressure, prevent stroke

    5 exercises to avoid when having high blood pressure, prevent stroke

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    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

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    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    High blood pressure increases the risk of stroke

    High blood pressure increases the risk of stroke

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    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.

    The cash flow of individual investors is flowing strongly into the stock market. Photo: Le Toan

    The long-term upward trend of stocks is still maintained

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    The liquidity of the stock market is still likely to improve and the cash flow waiting to buy when a correction appears is still there.

    The old man and 2 young children were rescued from the fire by Hai Phong Fire Police. Photo: Hai Phong Police

    Hai Phong Police rescue 4 family members from fire

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    Hai Phong - 4 people in the family, including 1 grandmother and 2 young grandchildren, were rescued from the fire by the Fire Police force.

    An Israeli attack on Gaza. Photo: AFP

    Israel reports technical errors in firing missile at Gaza child

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    The Israeli missile fell from target, killing 6 children while taking water at the Nuseirat refugee camp in Gaza.

    Before constructing the Km2+100 railway overpass, Son Hai Group recorded cracks in people's houses. Photo: Huu Long

    Son Hai Group affirms that there are unusual signs in the case of a highway construction that cracked a house

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    Khanh Hoa - In response to people's complaints about their houses cracked due to highway construction, Son Hai Group reported to the Ministry of Construction that the incident showed signs of abnormality.

    Minister of Home Affairs Pham Thi Thanh Tra emphasized that the commune level is responsible for reviewing, arranging, recruiting, appointing, and managing civil servants. Photo: Ta Quang

    Resolutely assign the responsibility of recruiting and managing civil servants to the commune level

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    The Minister of Home Affairs emphasized that it is a public service unit, the commune level is responsible for reviewing, recruiting, appointing, and managing civil servants according to regulations.

    5 bài tập nên tránh khi bị huyết áp cao, chống đột quỵ

    5 exercises to avoid when having high blood pressure, prevent stroke

    Cao Thơm (Theo healthshots) |

    While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.

    4 exercises to avoid when having high blood pressure

    BẢO ANH |

    Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.

    Huyết áp cao tăng nguy cơ đột quỵ

    High blood pressure increases the risk of stroke

    Thanh Thanh |

    According to Dr. Tran Le Thanh Tam - Tam Anh General Hospital, Ho Chi Minh City, blood pressure from 140/90 or higher can damage blood vessels in the brain, leading to stroke.