5 low-starch vegetables to eat after the holidays

NHÓM PV |

Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.

NHÓM PV
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Notes when using vegetable juice for people with gout

Nguyễn Linh |

Gout patients need to be careful when using vegetable juice to avoid worsening the condition.

Losing weight after Tet without fatigue with vegetables

Linh Đan - Hà Lê (Theo Very Well Health) |

After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

Hoàng Khôi |

Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.