5 common kitchen mistakes that can cause high cholesterol levels

Mỹ Linh (theo healthshots) |

When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.

Mỹ Linh (theo healthshots)
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4 habits that accidentally cause high cholesterol

BẢO ANH (T/H) |

Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.

Quitting smoking is the fastest way to restore good cholesterol

Đức Vân |

Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.

Benefits of black coffee for cardiovascular health and cholesterol

THIỆN NHÂN (T/H) |

Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.