5 foods that help detoxify the liver effectively
Phương Anh |
The liver plays an important role as the body's main detoxification system. Regularly consuming the following 5 foods will help detoxify the liver and eliminate toxins more effectively.
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2 homemade drink recipes to help detoxify the liver effectively
KHÁNH NGỌC (THEO Step To Health) |
Here are two homemade liver detox drink recipes you can try.
Cách thải độc gan đơn giản có thể làm tại nhà
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Để gan không phải làm việc quá sức, dấn đến các tình trạng gan nhiễm mỡ, viêm gan… cần có chế độ ăn lành mạnh. Bên cạnh đó có thể áp dụng một số cách thải độc gan đơn giản, thực hiện tại nhà.
4 thực phẩm màu đen giúp thải độc gan
HẠ MÂY (THEO ABOLUOWANG) |
Gan là một cơ quan rất quan trọng trong cơ thể con người giúp phân hủy các chất độc và thải ra ngoài cơ thể. Dưới đây là một số thực phẩm màu đen giúp thải độc gan.
