People with high blood fat should limit this type of meat
Anh Thư |
People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
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Types of meat that support the goal of reducing blood fat
Kiều Vũ (Theo AHA) |
Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.
Revealing delicious dishes that help lose weight from grapefruit
Nhóm PV |
Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.
Increase liver function, sleep better with easy-to-cook dishes
Anh Thư |
Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
