Liver and kidney healthier every day thanks to 3 simple breakfast habits

MINH CHÂU (T/H) |

A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

MINH CHÂU (T/H)
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Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.

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To improve health and prolong life, you should supplement these vitamins with a balanced, diverse diet, combined with a healthy lifestyle.

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