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Pumpkin seeds and cashews: Which are richer in fat and minerals

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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.

How to supplement vitamin E to beautify skin from cashews

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How to supplement vitamin E to beautify skin is always of concern to housewives, especially supplementing from natural food sources in a simple way.

Eating cashews properly helps supplement collagen, good for cardiovascular health

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Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.

Bao Phuong Vinh wins Asian carom runner-up at home

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Bao Phuong Vinh lost to Kim Haeng Jik with a score of 42-50 in the final of the 2026 Asian Carom Championship, held on the afternoon of May 8 in Ho Chi Minh City.

Gasoline and oil prices simultaneously decrease sharply, imports of gasoline and oil decrease sharply

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Domestic gasoline and oil prices continuously decreased after many adjustment periods, imports of crude oil and gasoline of all kinds also decreased sharply in the second half of April 2026.

Motorbike catches fire on Binh Loi bridge during rush hour

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Ho Chi Minh City - A motorbike suddenly caught fire fiercely while going down Binh Loi bridge, causing traffic congestion in this area.

Arbitrarily leveling, subdividing, and selling agricultural land plots in the highlands of Lang Son

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Lang Son - Thousands of square meters of forest land and agricultural land are plowed and illegally divided into plots for sale.

Chairman of Ho Chi Minh City People's Committee Nguyen Van Duoc receives additional important task

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Ho Chi Minh City - Chairman of Ho Chi Minh City People's Committee Nguyen Van Duoc has just been assigned to be the Head of the Investment Task Force for the city's education sector.

Pumpkin seeds and cashews: Which are richer in fat and minerals

THIỆN NHÂN (T/H) |

Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.

How to supplement vitamin E to beautify skin from cashews

Kiều Vũ (Theo AND) |

How to supplement vitamin E to beautify skin is always of concern to housewives, especially supplementing from natural food sources in a simple way.

Eating cashews properly helps supplement collagen, good for cardiovascular health

HƯƠNG SƠN |

Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.