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A healthy diet is ideal for weight loss and good health, as it will help you lose weight without feeling hungry.
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Can you reduce belly fat and lose weight with corn silk water?
Kiều Vũ (Tổng hợp từ Tropical Medicine and International Health & WHO) |
Some scientific studies have shown that corn silk water may have some effect in reducing belly fat and supporting weight loss.
The reason why butterfly pea flower tea helps lose weight
HẠ MÂY (THEO LIVESTRONG) |
Butterfly pea flower tea contains many antioxidants that are good for weight loss.
How to lose weight in 7 days safely?
Nhóm PV (Theo Livestrong) |
Losing weight is a process that requires perseverance and effort. To lose weight safely, you need to pay attention to a healthy diet, get enough sleep, and reduce stress.
