The Full Diet: Lose Weight Without Starving

    Cao Thơm (step to healtth) |

    A healthy diet is ideal for weight loss and good health, as it will help you lose weight without feeling hungry.

    Cao Thơm (step to healtth)
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    Corn silk water can help reduce belly fat and aid weight loss. Photo: Kieu Vu

    Can you reduce belly fat and lose weight with corn silk water?

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    Some scientific studies have shown that corn silk water may have some effect in reducing belly fat and supporting weight loss.

    The reason butterfly pea flower tea helps lose weight.

    The reason why butterfly pea flower tea helps lose weight

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    Butterfly pea flower tea contains many antioxidants that are good for weight loss.

    losing weight

    How to lose weight in 7 days safely?

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    Losing weight is a process that requires perseverance and effort. To lose weight safely, you need to pay attention to a healthy diet, get enough sleep, and reduce stress.

    The 2025 Victory Cup award ceremony takes place today, January 29th. Photo: VCT

    Live broadcast of the 2025 Victory Cup award ceremony

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    Live broadcast of the Victory Cup 2025 award ceremony taking place at 8:00 PM today (January 29).

    Live football Nam Dinh vs Lion City at the C1 Southeast Asian Cup

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    The match between Nam Dinh Club and Lion City at the C1 Southeast Asian Cup 2025-2026, takes place at 7:30 PM today (January 29).

    Ms. Ha Thi Nga - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front spoke at the meeting, including providing information on the arrangement of legal entities within mass associations. Photo: Bao Han

    Information on the arrangement of newspapers and magazines of mass associations in the coming time

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    Information on arranging legal entities, including newspapers and magazines inside mass organizations, was raised by Ms. Ha Thi Nga at the press meeting at the beginning of Spring 2026.

    Mr. Liu Haixing (right) - special envoy of General Secretary and President of China Xi Jinping - arrived in Vietnam on January 29 and 30 to congratulate the success of the 14th National Congress of the Communist Party of Vietnam. Pictured are Mr. Liu Haixing and Vietnamese Ambassador to China Pham Thanh Binh during a meeting in Beijing in October 2025. Photo: VNA

    Special envoy of Mr. Xi Jinping arrives in Vietnam to congratulate the success of the 14th Party Congress

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    Special envoy of General Secretary and President of China Xi Jinping visits Vietnam to convey congratulations on the success of the 14th Party Congress.

    Ms. Nguyen Thi Hanh - Vice Chairwoman of Hiep Phuoc Commune People's Committee (HCMC) informed about the reflection of suspicion that Sago Food Company used expired meat in meal processing. Photo: Chan Phuc

    Suspected expired meat in schools: Have been inspected but no errors detected

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    Ho Chi Minh City - Regarding the reflection of suspected expired meat being put into schools, Hiep Phuoc Commune People's Committee said that Sago Food Company has been inspected and no violations have been detected.

    Nước râu ngô có thể có tác dụng giảm mỡ bụng và hỗ trợ giảm cân. Ảnh: Kiều Vũ

    Can you reduce belly fat and lose weight with corn silk water?

    Kiều Vũ (Tổng hợp từ Tropical Medicine and International Health & WHO) |

    Some scientific studies have shown that corn silk water may have some effect in reducing belly fat and supporting weight loss.

    Lí do trà hoa đậu biếc giúp giảm cân.

    The reason why butterfly pea flower tea helps lose weight

    HẠ MÂY (THEO LIVESTRONG) |

    Butterfly pea flower tea contains many antioxidants that are good for weight loss.

    giảm cân

    How to lose weight in 7 days safely?

    Nhóm PV (Theo Livestrong) |

    Losing weight is a process that requires perseverance and effort. To lose weight safely, you need to pay attention to a healthy diet, get enough sleep, and reduce stress.