Are bananas effective in regulating mood and reducing stress?
Cao Thơm (theo healthshots) |
Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
Cao Thơm (theo healthshots) |
Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
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Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.
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Eating bananas properly will support the weight loss process, especially reducing belly fat.
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Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.
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Hanoi - A car driven by a female driver suddenly caused a chain collision on Doan Ke Thien street.
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Da Nang - The city affirmed that no signs of discrimination against Indian tourists have been detected, and at the same time requested verification and correction of inaccurate information.
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VTV has officially announced the ownership of the FIFA World Cup 2026 copyright in Vietnam.
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Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Committee of the Vietnam Fatherland Front Bui Thi Minh Hoai was re-elected as Secretary of the Party Committee of the Vietnam Fatherland Front and central mass organizations.
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Live match between U17 Vietnam and U17 Malaysia at the 2026 U17 Southeast Asian Championship, taking place at 3:30 PM today (April 13).
Quang Minh (theo Heathline) |
Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.
Kiều Vũ (Tổng hợp từ NIH & NUTRITION REVIEWS) |
Eating bananas properly will support the weight loss process, especially reducing belly fat.
Linh Tâm (THEO HEATHLINE) |
Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.