Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices

MỸ LY - HẠNH THƠM |

The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.

MỸ LY - HẠNH THƠM
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Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits

CAO THƠM |

Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.

Using air conditioners incorrectly, many people have neck and shoulder pain in the middle of summer

Hoàng Khôi - Mỹ Ly |

Many people suffer from neck and shoulder pain in the middle of summer due to improper use of air conditioning, keeping the temperature too low or sitting in a cold room for too long.

2 simple exercises to help reduce neck and shoulder pain effectively at home

Hoàng Khôi - An Phương (bệnh viện đa khoa tâm anh) |

Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.