High blood sugar eat mangoes in this way

    Hằng Thư (theo Healthline) |

    Mango will not cause a sudden increase in blood sugar if consumed reasonably and scientifically.

    Hằng Thư (theo Healthline)
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    Chỉ cần điều chỉnh một số thói quen đơn giản, bạn đã có thể ngăn ngừa đường huyết tăng vọt. Ảnh đồ họa: Hoàng Lộc

    4 simple and easy-to-do tips to prevent blood sugar spikes

    HOÀNG LỘC (THEO Harvard Health Publishing) |

    Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.

    Đồ ăn vặt có vị mặn tốt cho sức khỏe

    Salty, healthy snacks

    Anh Thư (Theo Healthline) |

    Here are salty snacks that if used properly will be very good for your health.

    Bất ngờ loại nước giúp thanh lọc gan hiệu quả

    Unexpectedly, the type of water that helps purify the liver effectively

    Hồng Nhung (THEO ABOLUOWANG) |

    Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.