Reduce uric acid naturally in 7 days, kidneys are healthier

    Linh Đan - Hà Lê (Theo Healthline) |

    In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

    Linh Đan - Hà Lê (Theo Healthline)
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    The amount of water consumed each day directly affects uric acid. Graphics: Linh Dan

    The amount of water consumed each day directly affects uric acid

    |

    Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

    A vegetable for people with gout, helps reduce uric acid naturally. Graphics: Linh Dan

    Vegetables for people with gout, help reduce uric acid naturally

    |

    Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

    Not only lemon juice, these drinks also help reduce uric acid effectively. Graphics: Linh Dan

    Not only lemon juice, these drinks also help reduce uric acid effectively

    |

    Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

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    Lượng nước nạp vào mỗi ngày ảnh hưởng trực tiếp đến axit uric. Đồ họa: Linh Đan

    The amount of water consumed each day directly affects uric acid

    Linh Đan - Hà Lê (Theo Healthline) |

    Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

    Loại rau cho người bị gout, giúp giảm axit uric tự nhiên. Đồ họa: Linh Đan

    Vegetables for people with gout, help reduce uric acid naturally

    Linh Đan - Hà Lê (Theo Healthline) |

    Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

    Không chỉ nước chanh, những đồ uống này cũng giúp giảm axit uric hiệu quả. Đồ họa: Linh Đan

    Not only lemon juice, these drinks also help reduce uric acid effectively

    Linh Đan - Hà Lê (Theo HEALTH) |

    Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.