How to keep bones and joints healthy as you age
Cao Thơm (theo healthshots) |
To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
TIN LIÊN QUAN
The impact of diabetes on bone health
|
According to Dr. Pulak Vatsya, both type 1 and type 2 diabetes impair bone health, leading to an increased risk of fractures.
How is bone broth beneficial for bone and joint health?
|
Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
4 foods menopausal women should eat to help strengthen bones
|
Bone density begins to decline during menopause due to estrogen levels, making bones more susceptible to fractures. Here are foods to eat for strong bones.
Decoding the success of 2 music events "Brother"
|
The two shows "Call Me by Fire" and "Anh trai say hi" both originated from reality TV shows, then were very successful concerts.
70 years of regrouping to the North: Faith in the Party remains intact
|
Ca Mau - 70 years since the event of regrouping to the North, the soldiers of the past still have their faith in the Party and Uncle Ho.
Ky Duyen's most formidable opponent in Southeast Asia
|
At Miss Universe 2024, Miss Universe Thailand is considered one of the very strong candidates that Ky Duyen has to compete with.
People in Ho Chi Minh City are happy because the small alley has a new "dress"
|
HCMC - After half a year of expansion, the alley on Phan Tay Ho Street (Phu Nhuan District) has put on a new, spacious and clean "coat", and the people here are very excited.
The shape of the 450 billion VND bridge connecting the two banks of the Red River in Lao Cai
|
After 2 years of construction, the Phu Thinh bridge project connecting the two banks of the Red River in Lao Cai City with an investment capital of 450 billion VND has gradually been completed.
The impact of diabetes on bone health
THIỆN NHÂN (THEO ONLYMYHEALTH) |
According to Dr. Pulak Vatsya, both type 1 and type 2 diabetes impair bone health, leading to an increased risk of fractures.
How is bone broth beneficial for bone and joint health?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
4 foods menopausal women should eat to help strengthen bones
Cao Thơm ( theo healthshots) |
Bone density begins to decline during menopause due to estrogen levels, making bones more susceptible to fractures. Here are foods to eat for strong bones.