3 bad habits that make bones brittle as we age

Nhóm PV (Theo Eat this not that) |

According to Eat this not that, if you maintain the following habits, it can make your bones brittle as you age.

Nhóm PV (Theo Eat this not that)
RELATED NEWS

Plant sources of calcium are good for your bones and joints as you age

|

Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.

Signs of calcium deficiency in young people

|

Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.

Calcium-rich meals prevent osteoporosis in 70-year-olds

|

For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.

After the severe flood, Lam Dong farmers struggle to restore dragon fruit gardens

|

Lam Dong - After the floodwaters receded, many farmers began their journey to restore their dragon fruit gardens.

Foreigners can send dialogue questions to President Putin

|

Foreigners can also send questions to the year-end question-and-answer session with Russian President Vladimir Putin.

Vietnam sports delegation departs for the 33rd SEA Games

|

The Vietnamese sports delegation has officially departed for Thailand to participate in the 33rd SEA Games, with the goal of winning 90-110 gold medals.

Union Newsletter: Enterprises in Hanoi face difficulties in finding workers at the end of the year

|

The year-end labor market is bustling, businesses launch many policies to attract human resources, Social Insurance books become scams...

Plant sources of calcium are good for your bones and joints as you age

Thanh Thanh (Theo Well and Good) |

Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.

Signs of calcium deficiency in young people

nhóm pv (theo medicalnewstoday) |

Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.

Calcium-rich meals prevent osteoporosis in 70-year-olds

HẠ MÂY (THEO LIVESTRONG) |

For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.