Simple soups that effectively lower blood sugar
Thái Anh (Theo Journal of Functional Foods) |
This familiar but nutrient-dense soup is not only delicious but also helps lower blood sugar and increase natural insulin sensitivity.
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4 things to note when eating sticky rice to prevent uncontrolled high blood sugar
AN AN |
According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.
Lower blood sugar thanks to cheap, easy-to-cook dishes
Trà My |
Dishes that effectively help lower blood sugar are tofu with tomato sauce and brown rice.
Prevent blood sugar spikes with a simple tip that everyone can do
HƯƠNG GIANG (THEO Diabetes Care) |
Controlling blood sugar effectively is not difficult if you know how to apply a simple daily tip to help stabilize blood sugar levels and improve health.
