Cold weather and 4 habits to help healthy kidneys

NHÓM PV |

Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.

NHÓM PV
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3 delicious dishes from ambarella to help nourish the body in cold weather

Nhóm PV |

Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Keeping babies warm properly, mothers are relaxed but children are still healthy throughout the cold season

HOÀNG LỘC (T/H) |

Keeping the baby warm is not difficult, the important thing is to do it correctly so that the baby is healthy and the mother is not exhausted.

3 foods rich in magnesium, helping to sleep better in the cold season

Ngọc Linh (nguồn: WebMD) |

Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.