The golden time to eat avocado is when it is most effective in supporting liver detoxification

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN HEALTHLINE) |

    Eating avocado at the right time, especially at breakfast or lunch, can support liver detoxification more effectively thanks to anti-inflammatory nutrients and protect liver cells.

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN HEALTHLINE)
    TIN LIÊN QUAN
    Salad from beetroot, carrots, spinach is a dish that helps cool down the liver. Photo: Kieu Vu.

    Processing dishes to cool down the liver, eliminate toxins

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    Supplementing cool, antioxidant-rich liver foods can help the liver recover and function more effectively.

    Unexpectedly, this familiar fruit helps detoxify the liver quickly.

    Unexpected familiar fruit helps detoxify the liver quickly

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    Grapefruit can help fight inflammation, reduce liver damage and activate powerful detoxification enzymes.

    Foods that prevent liver detoxification. Photo: Thuy Duong

    Foods that hinder the liver's detoxification process

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    There are many popular foods that make it difficult to detoxify the liver, impair liver function and negatively affect overall health.

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    Salad từ củ dền, cà rốt, cải bó xôi là món ăn hỗ trợ hạ nhiệt cho gan. Ảnh: Kiều Vũ

    Processing dishes to cool down the liver, eliminate toxins

    Quang Minh |

    Supplementing cool, antioxidant-rich liver foods can help the liver recover and function more effectively.

    Bất ngờ loại quả quen thuộc giúp thải độc gan nhanh chóng.

    Unexpected familiar fruit helps detoxify the liver quickly

    HOÀNG LỘC (T/H) |

    Grapefruit can help fight inflammation, reduce liver damage and activate powerful detoxification enzymes.

    Những thực phẩm ngăn cản quá trình thải độc gan. Ảnh: Thùy Dương

    Foods that hinder the liver's detoxification process

    THÙY DƯƠNG (T/H) |

    There are many popular foods that make it difficult to detoxify the liver, impair liver function and negatively affect overall health.