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Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
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Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
What to eat at night to avoid high blood sugar?
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People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
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To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
Come to Soc Trang to enjoy the specialty of Bau cake
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Soc Trang - Through the skillful hands of artisan Huynh Ngoc Lan, the Bau cake - a specialty of Soc Trang has been revived after a period of loss.
New points about calling female citizens for military service in 2025
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In Instruction 4705/HD-BQP of the Ministry of National Defense, there are regulations on the selection and calling of female citizens for military service in 2025.
People in Ho Chi Minh City are happy because the small alley has a new "dress"
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HCMC - After half a year of expansion, the alley on Phan Tay Ho Street (Phu Nhuan District) has put on a new, spacious and clean "coat", and the people here are very excited.
USD exchange rate today 11/16: USD increases impressively
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USD exchange rate today, November 16: The optimism of investors after the US election, along with expectations of new trade policies, has pushed the greenback up.
Forecast of storm developments and cold air intensity in the next month
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According to the meteorological agency, in the next month, the number of storms/tropical depressions in the East Sea is likely to be higher than the average of many years.
The seeds are richer in omega-3 than salmon
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Chia seeds with their amazing high omega-3 content are the secret to overall health.
How to calculate pension in 2025 for social insurance participants
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Monthly pension for those who pay compulsory social insurance is equal to the benefit rate multiplied by the average monthly salary paid for social insurance.
Weather forecast for the next 3 days from November 16 to November 18 in all three regions
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According to the meteorological agency's heat map, the weather forecast for the next 3 days is that the North will be mostly sunny; the South will have scattered showers and thunderstorms.
6 sources of calcium for people who don't drink milk
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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.
Latest storm news: Forecast of when super typhoon Man-yi will be strongest
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This morning, November 16, the meteorological agency forecast that storm Man-yi will maintain its super typhoon level 16, gusting above level 17, in the next 24 hours.
Gold and foreign currency prices 11/16: Factors that are "weighing down" on gold
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The strong recovery of the USD has caused many obstacles for world gold prices. Domestically, the price of gold rings of some brands has been adjusted up.
To lower uric acid, you should eat these 3 types of squash
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Squash, pumpkin, and zucchini are suitable for the menu of people with high uric acid.
Are bananas effective in regulating mood and reducing stress?
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Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
