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Low sugar fruits are good for overall health

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Low-sugar fruits are good for overall health, such as grapefruit, blackberries, kiwis...

Vegetarian fruit is listed as a calcium-rich food

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In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.

The most effective method to improve torticollis

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Having a stiff neck after waking up causes pain, this phenomenon not only limits mobility but also affects quality of life.

How to calculate pension in December 2024

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Depending on the pension level of each retiree, the pension received in the pension payment period of December 2024 will be different.

Many roads in Hue City were flooded due to heavy rain

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HUE - Traffic was affected by heavy rain causing flooding on many roads in Hue City.

Gold Prices & Exchange Rates 15.10: Gold rings increase sharply

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Gold Prices & Exchange Rates 15.10: Domestically, gold ring prices of all brands increased sharply.

Billion-dollar license plates have been revealed in the sessions on October 21-22

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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 50,000 license plates scheduled for auction on October 21-22, 2024.

Fruits that cause blood sugar to rise out of control

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Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.

Revealing a series of super license plates in the auction on October 15

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License plate auction: In the license plate auction on October 15, a series of super beautiful license plates from all over the country appeared.

Note these signs that show the body is lacking calcium

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Calcium is needed not only for bones but also for many bodily functions. If your body is showing some of the signs below, you may be calcium deficient.

Weather today October 15: Forecast for very heavy rain in some places in the South

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Weather today October 15, the mountainous and midland areas of the North have local heavy rain, the Northern Delta is sunny. This afternoon in the South, there will be local heavy to very heavy rain.

Hoang Duc is eager to face Cong Phuong in the First Division

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Midfielder Nguyen Hoang Duc shared his goals and determination for the new season at Phu Dong Ninh Binh's departure ceremony.

Morning in the West: The 500 billion VND culvert sprints to the finish line

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Morning of the West 15.10: Over 500 billion VND culvert sprints to the finish line; Fraudulent land service provision in Phu Quoc; Experience cashless payment in Can Tho;…

Cauliflower has a low glycemic index, why you should eat it to lose weight

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Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.

3 familiar nuts that people with high blood sugar should avoid

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According to Aboluowang, if you don't want your blood sugar to spike, you should limit eating the following nuts.

Olympia Champion Wants to Contribute to Technology in Vietnam

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HUE - The 2024 Olympia champion wants to become a computer programmer, trying to contribute to society and contribute to the development of technology in Vietnam.

Dangerous complications if hyperglycemia persists

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High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

20h News: Petition to complete military service before attending university

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20:00 News October 14: Proposal to complete military service before attending university; 6 months of construction to widen Hanoi's central road to 21m;...

Easy-to-cook, calcium-rich dishes keep bones strong

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Non-dairy food options that help strengthen bones include carrot and spinach juice, tofu and edamame...

Weather forecast tonight and tomorrow 10/15

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Latest Weather Forecast 10/15: The Northwest region is forecast to have scattered showers and thunderstorms. Below is the weather forecast for tonight and tomorrow.