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5 types of bitter vegetables that are good for the liver
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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
How much sitting affects life expectancy
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Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
Road under Rach Chiec bridge closed, vehicles must turn around
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HCMC - The service road on the side of Rach Chiec Bridge is temporarily closed to serve the construction of Metro Line 1 green space, forcing many people traveling here to turn back.
Lam Dong changes people's mindset about vocational training
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Lam Dong - Authorities in Dam Rong district have been focusing on opening training classes, changing the mindset of vocational training for people, helping them escape poverty.
Besides salary, what other money will civil servants get after 2026?
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It is expected that when salary reform is implemented after 2026, civil servants and public employees will receive 3 income sources.
Want to limit gasoline vehicles, need to lead by example
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According to experts, it is necessary to increase the connectivity of clean fuel public transport to ensure people's travel needs in the face of proposals to limit gasoline vehicles.
Latest maternity regulations for men when their wives give birth
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The Social Insurance Law 2024 (effective from July 1, 2025) has added maternity benefits to the voluntary social insurance policy for all participants.
Garden owners are "anxious" because the bougainvillea season is quiet and gloomy
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Hanoi - After storm No. 3 Yagi, the price of bougainvillea in Phu Dong commune (Gia Lam) dropped sharply. Garden owners predict a gloomy flower season.
Man who stabbed drinking buddy gets 12 years in prison
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Vinh Long - Defendant Doan Van Ut received 12 years in prison for "murder" because of a conflict at a drinking party, so he used a knife to stab the victim in the neck.
The Key to Preventing Acid Reflux at Night
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Acid reflux is caused by a weakening of the esophageal sphincter, the part of the body that allows stomach acid to flow back up into the esophagus and mouth, which can make it difficult to sleep at night.
Vegetables that support natural detoxification
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Coriander is beneficial for improving liver function and supporting the body's natural detoxification processes.
Nutritious food but people with high uric acid should not eat it
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Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.
The reason why eating fish on an empty stomach increases uric acid
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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.
Museums in Da Nang innovate to attract tourists
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Museums in Da Nang have recently innovated their methods of operation, creating attraction for locals and tourists.
Will apartments lead the real estate market in 2025?
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Experts believe that in 2025, the apartment segment will continue to lead the real estate market.
Gold ring price drops sharply
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Gold ring price today, November 14: Brands continue to adjust gold ring prices down today, bringing the selling price to 79-82.3 million VND/tael.
Bonus for officers completing tasks according to basic salary
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According to Circular No. 95/2024/TT-BQP, from 2025 onwards, the bonus level for officers who complete tasks at the highest levels is 8 times the basic salary.
