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Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
Artists and views on happiness
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For each artist, happiness is understood and felt from different perspectives.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Students enjoy learning agricultural machinery repair
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Lam Dong - Vocational training courses on agricultural machinery repair organized by Dam Rong district have attracted many workers to participate.
Go Cong sea dike "fluctuates" before monsoon season
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Tien Giang - Some sections of the Go Cong sea dike are degraded, local authorities in Go Cong Dong district have proposed investing in wave-reducing dikes.
What's inside the Bac Bo Phu building that first opened to visitors?
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With ancient French architecture and many historical stories, the Bac Bo Phu building attracted a large number of tourists when it first opened.
Raising Australian flying squirrels as pets in Ho Chi Minh City
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HCMC - Mr. Tran Quoc Dinh Hung, living in Binh Tan district, has a special passion for raising Australian flying squirrels and sees this as a connection with nature.
Close-up of Russian bombers in neutral skies
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The Russian Defense Ministry on November 13 posted a video showing two Russian Tu-95ms long-range bombers flying over neutral airspace over the Barents Sea.
Revealing the real estate segment with rapid growth and great potential
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Condotels are a type of real estate that will see a significant increase in interest by mid-2024 and prices are on the rise.
Tips for eating banh mi without increasing blood sugar
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Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.
Dong Cao Ferry - Nam Dinh is about to complete its mission
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Nam Dinh - Dong Cao Bridge came into operation at the same time as the Dong Cao ferry connecting Nghia Hung and Y Yen districts stopped running after many years of transporting people across the Dao River.
Daily Habits to Regain Muscle Mass After 60
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Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...
A series of tricks of the "brokers" behind the Hoai Duc land auction
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At the recent auction of 32 land plots in Hoai Duc district, Hanoi, reporters recorded many tricks of land brokers behind the auction.
5 new salary tables after 2026 apply to which subjects?
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Salary reform will proceed to build and issue a new salary system including 5 salary tables according to job position, title and leadership position after 2026.
Risk of drug addiction relapse, how to quit easily?
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Along with the efforts of drug addicts, there needs to be attention from all levels, sectors and families so that each student can quit as quickly as possible.
Agricultural product prices today, November 13: Coffee prices continue to increase slightly
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Agricultural product prices today, November 13: At the giacaphe.com trading floor, the average coffee price is at 110,300 VND/kg, a slight increase of 600 VND/kg compared to the previous day.
4 kitchen spices are the "culprits" that cause increased blood sugar
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These common spices are the cause of high blood sugar.
Low pensions, terminally ill people struggle to receive treatment
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With high medical costs, many patients, especially the elderly with limited pensions, struggle to pay for medicine and make ends meet.
