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More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Spring Press Festival spreads belief and aspiration for development in Quang Tri
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Quang Tri - Binh Ngo Spring Press Festival 2026 is a festival for journalists, reflecting the intelligence, the accompanying role of the press, and spreading belief in the new year.
5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Data in the National Database on cadres, civil servants, and public employees
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Data on cadres, civil servants, and public employees in the National Database are specified below.
8 PM News: Many officials of Dak Lak Department of Finance apply for job transfer
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8 PM News on December 28th: Many officials of Dak Lak Department of Finance apply for job transfer; Hanoi traffic police disguise themselves to control alcohol concentration at the end of the year...
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 28, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 28, 2025 is listed around the threshold of 2.1-5.3%/year.
Large fire in Geleximco Hanoi urban area, fire flares up from the top of the villa
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Hanoi - In the afternoon of December 28, a large fire occurred in Geleximco urban area in Hanoi.
Weather forecast tonight and tomorrow December 29th
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Weather forecast tonight and tomorrow December 29th: The Northeast region will be cold at night and in the morning, foggy in the early morning, sunny skies in the afternoon.
Cases of civil servants being assessed as not completing their tasks in 2025
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Civil servants are classified as not completing their tasks when the assessment score is below 50 or have violations of discipline, ideological degradation, ethics, and lifestyle according to new regulations.
Saigon Hot News: People get to travel by bus and metro for free during the 2026 New Year holiday
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Saigon Hot News on December 28th: People are allowed to travel by bus and metro free of charge during the 2026 New Year holiday; Dismantling a fake wind oil production and sale line in Ho Chi Minh City...
Hanoi weather forecast to change during the 2026 New Year holiday
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According to the meteorological agency, the weather forecast for Hanoi is likely to have rainy times on January 1, 2026, the temperature will decrease.
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Wastewater ditches, works, and factories surround traffic projects in Cau Giay
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Hanoi - Open wastewater ditches and makeshift works spring rampant on planned land for 2 projects in Cau Giay ward, affecting people's lives.
Working for New Year's Day 2026, how much salary do workers receive
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In case workers go to work on New Year's Day holiday, they will be charged a high overtime salary.
U23 Vietnam trains for the first time in Qatar
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U23 Vietnam trains for the first time in Qatar in the training camp towards the 2026 AFC U23 Championship finals.
Soybeans are good, but many people should be cautious
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For some people, the use of beans needs to be cautious to avoid unwanted effects.
Recycling used milk cartons, creatively making Tet decorations
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Through the skillful hands of young children, milk cartons that were thought to be discarded have been "revved" into creative recycled products.
No more teaching assistant positions at universities from January 1, 2026
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The 2025 Law on Higher Education stipulates the abolition of teaching assistant titles at universities from January 1, 2026.
Forecast of thunderstorm area from January 2, 2026 due to cold air
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It is forecasted that from January 2, 2026, many provinces and cities in the Central region will turn rainy due to the impact of cold air.
