4 common misconceptions that make it difficult for many people to lose weight

    Cao Thơm (Theo Hindustan Times) |

    Many people still think that skipping breakfast or exercising a lot will help them lose weight quickly. But those seemingly good habits can be counterproductive.

    Cao Thơm (Theo Hindustan Times)
    TIN LIÊN QUAN
    Greek yogurt + chia seeds are an effective dinner to help lose weight. Photo: Quang Minh.

    Low-calorie Dinner That Help You Lose Weight Effectively

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    Effective weight loss depends not only on the total calorie intake per day, but is also closely related to the time of eating, especially dinner.

    Check out the weight loss product advertised by DJ Ngan 98. Photo: Phong Dat

    Weight loss product advertised by DJ Ngan 98 is subject to urgent inspection

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    The Food Safety Department (Ministry of Health) requires inspection of the weight loss product advertised by DJ Ngan 98.

    When eaten in the right amount, sweet potatoes can help people with diabetes and lose weight. Photo: Kieu Vu

    How to eat sweet potatoes for diabetes and lose weight

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    Sweet potatoes are highly appreciated by many nutritionists for their diabetes support and weight loss.

    New South Korean President Lee Jae-myung and his wife Kim Hye-kyung celebrate the victory on June 4, 2025. Photo: Xinhua

    South Korean President takes office, makes Notable Declaration on North Korea Relations

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    New South Korean President Lee Jae-myung was sworn in on June 4, pledging to resolve economic difficulties and reopen dialogue with North Korea.

    Due to inappropriate words towards candidates, a supervisor at the Nam Dan 2 High School Exam Council was suspended. Illustrative photo: Ngoc Anh

    Suspending the supervisor for inappropriate speech in the 10th grade entrance exam

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    Nghe An - A supervisor who spoke inappropriately towards candidates in the 10th grade entrance exam was suspended.

    Continue to propose unrestricted advertising for celebrities

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    The draft Law on Advertising (amended) stipulates that advertising is not restricted to celebrities.

    Mr. Y Thanh Ha Nie K dam - Secretary of Lam Dong Provincial Party Committee is Head of the Steering Committee for the Merger of Lam Dong, Binh Thuan and Dak Nong provinces. Photo: Lam Hong

    Mr. Y Thanh Ha Nie Kham comprehensively manages the activities of the Steering Committee for the Merger of 3 provinces

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    Lam Dong - Mr. Y Thanh Ha Nie K dam - Secretary of Lam Dong Provincial Party Committee is Head of the Steering Committee for the consolidation of Lam Dong, Binh Thuan and Dak Nong provinces.

    Binh Duong inspects C.P.'s business locations. Photo: Provided by the Binh Duong Department of Animal Husbandry and Fisheries

    Binh Duong conducts surprise inspections of C.P's business locations

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    Binh Duong - The authorities are conducting surprise inspections of food safety at CP's business locations in the province.

    Sữa chua Hy Lạp + hạt chia là món ăn tối giúp giảm cân hiệu quả. Ảnh: Quang Minh.

    Low-calorie Dinner That Help You Lose Weight Effectively

    Quang Minh (theo WHO & NIH) |

    Effective weight loss depends not only on the total calorie intake per day, but is also closely related to the time of eating, especially dinner.

    Kiểm tra sản phẩm giảm cân do DJ Ngân 98 quảng cáo. Ảnh: Phong Đạt

    Weight loss product advertised by DJ Ngan 98 is subject to urgent inspection

    Hà Lê |

    The Food Safety Department (Ministry of Health) requires inspection of the weight loss product advertised by DJ Ngan 98.

    Khi ăn đúng liều lượng, khoai lang mật có thể hỗ trợ người bệnh tiểu đường và giảm cân. Ảnh: Kiều Vũ

    How to eat sweet potatoes for diabetes and lose weight

    Kiều Vũ (Theo Journal of Medicinal Food) |

    Sweet potatoes are highly appreciated by many nutritionists for their diabetes support and weight loss.