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5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
Rare storks named in the Red Book suddenly appear in Nam Gianh commune
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Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Stepfather abuses wife's stepchild in Ho Chi Minh City, confesses to being drunk
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Ho Chi Minh City - May 8, Ho Chi Minh City Police said they have temporarily detained Bui Trung Quoc to take statements and investigate the act of "Torturing others".
USD exchange rate today January 20: USD about to fluctuate strongly?
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USD exchange rate today, January 20: The USD Index fluctuates around 109 points as the market awaits President Donald Trump's new policy. Any move on tariffs and immigration could cause strong fluctuations for the greenback.
In 2025, how long will it take for fines to be on the system?
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In 2025, will the process and time for handling traffic violations with fines change compared to before?
The smooth coordination between Russian tanks and UAVs
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Tank forces of the Tsentr Task Force (Russia) destroyed Ukrainian army positions in the Krasnoarmeysk direction.
New look of the road leading to the largest unit market in Can Tho
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Can Tho - Facing the new, spacious appearance of the road leading to Tan An market, many traders expressed their excitement and expectations for a favorable Tet shopping season.
Bumper milk fruit crop, farmers celebrate Tet holiday
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Soc Trang - Gardeners are in the middle of harvesting pink avocado milk fruit with the joy of a good harvest and good prices.
The trillion-dong overpass construction site in Hue is about to be completed
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HUE - The overpass project across the Huong River and Nguyen Hoang Street with a total investment of nearly 2,300 billion VND is expected to open to traffic at the end of March 2025.
Hanoi Old Quarter bustling with people shopping for Tet
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These days, people flock to Hanoi's Old Quarter to buy peach blossoms, kumquat trees, potted plants, cakes, jams... for their homes.
Weather today January 20: Southern region forecast to have showers at night
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Weather today 20.1, Northern region sunny, cold. Southern region sunny in the afternoon, some showers at night.
How to help control blood sugar during Tet
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Eating traditional dishes is an indispensable part of Tet, however, diabetics need to actively control their blood sugar levels.
Effective blood sugar reduction thanks to squash
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To effectively lower blood sugar, you can consider adding squash to your daily diet.
Football video Da Nang - Hanoi FC (0-2), round 10 V.League
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Hanoi FC won 2-0 against Da Nang in round 10 of LPBank V.League 2024/25. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn
Football video Nam Dinh - The Cong Viettel (0-1) round 10 V.League
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Nam Dinh Club lost 0-1 to The Cong Viettel in the match of round 10 LPBank V.League 2024/25. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn
Many products attract customers at Quang Ninh OCOP Fair
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The Quang Ninh OCOP Spring Fair 2025 taking place from January 17 to January 22, 2025 is attracting tourists to visit and shop, especially with "unique and strange" products.
Support the proposal to support 50% for poor households to participate in voluntary social insurance
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The Ministry of Labor, Invalids and Social Affairs proposed two methods to increase the support rate for voluntary social insurance participants, notably 50% support for poor households.
8pm News: Gold prices fluctuate, should we risk investing?
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8pm News: Heart-stopping scene of slowly pulling up the barrier when a train crosses; Gold price fluctuates strongly, should you buy at this time?...
