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5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
Rare storks named in the Red Book suddenly appear in Nam Gianh commune
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Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Stepfather abuses wife's stepchild in Ho Chi Minh City, confesses to being drunk
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Ho Chi Minh City - May 8, Ho Chi Minh City Police said they have temporarily detained Bui Trung Quoc to take statements and investigate the act of "Torturing others".
Rainfall forecast due to storm Tra Mi from now until October 28
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The meteorological agency has updated warnings about rainfall in the Central and Central Highlands regions due to storm Tra Mi.
Prevent hyperglycemia with these vegetables
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Here are some vegetables that can help prevent hyperglycemia.
Tuition ceiling for medical universities
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Below are the tuition fees for universities training in Medicine for the 2024 - 2025 school year.
"Evaporate" half a month's salary when running a red light, risk abandoning the vehicle instead of paying the fine
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Currently, the proposal of the Traffic Police Department to increase the fine for motorbikes running red lights to 4-6 million VND is receiving much attention.
Special tea helps control blood sugar
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Chamomile tea is not only a delicious drink but also brings many significant health benefits, especially in controlling blood sugar.
Revealing tips for cutting down on sugar in a healthy and effective way
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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.
Young people in Hanoi wade through the rain to clean up trash to protect the environment
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Hanoi - On October 27, the Green Hanoi Club and the Trash Lovers Association organized a trash cleanup under Long Bien Bridge, attracting more than 500 volunteers to participate.
Many roads in Hue flooded due to storm Tra Mi
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HUE - Trees fell and some roads in Hue were flooded due to storm Tra Mi, making travel difficult.
4 Health Problems of Not Eating Enough Fruits and Vegetables
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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.
A familiar spice that helps reduce blood sugar
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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
Natto - the secret to longevity of Japanese people
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Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.
Calcium-rich foods are good for children's bones and teeth
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Calcium is essential for bones and teeth during a child's growing stage.
Vegetable juice helps reduce blood sugar levels
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Scientifically combining drinks will help control blood sugar levels.
Storm Tra Mi is about to make landfall, the most dangerous impact is predicted
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Representatives of the meteorological agency have warned of the most notable impacts when storm Tra Mi is about to make landfall.
Canola Oil vs. Vegetable Oil: Which Is Healthier?
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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.
