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Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
20h News: Many communes "overload" documents, propose to increase the number of Vice Chairmen of Commune People's Committees
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20h News on October 30: Gasoline prices increased sharply from 3:00 p.m. this afternoon, October 30: Proposal to increase the number of Vice Chairmen of Commune People's Committees and Deputy Heads of Commune-level Departments...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/30/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 30, 2025 were listed around 1.6-4.9%/year.
Exciting practice atmosphere before the 2025 Vinh Long Ngo boat race
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Vinh Long - Before the 2025 Ngo Boat Race, Binh Phu team actively practiced, trained their physical strength and coordinated smoothly, determined to maintain the throne.
Weather forecast for tonight and tomorrow, October 31
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Latest weather forecast 10/31: The Northern region will have cold nights and mornings. Here is the weather forecast for tonight and tomorrow.
Simple exercises to do every day to protect the liver, kidneys and support detoxification
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Simple, easy exercises to do every day such as walking, deep breathing, and stretching not only help protect the liver and kidneys but also support the detoxification process.
The most effective sunscreen prevention and treatment drugs
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During hot days, many herbs are used to cool the body, cool down naturally and effectively prevent heat.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
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According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
Union Newsletter: Notable changes in monthly pension conditions
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Union news: Notable changes in monthly pension conditions; The demand for unskilled labor recruitment accounts for nearly 56%;...
4 fruits rich in vitamins to protect the skin from UV rays on hot days
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During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Close-up of the beauty of hot girls volleyball at AVC Nations Cup 2025
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Setter Liao Yi Jen (Taiwan, China) had lovely expressions at the 2025 AVC Nations Cup volleyball awards ceremony.
Russian tanks flatten Ukrainian positions in Kharkov
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A T-72B3M tank of the Sever Russian Task Force destroyed a stronghold of the Ukrainian armed forces with shrapnel from a distance of 5 km.
The miraculous drink helps cool the liver, naturally improving sleep
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Here are nutritious drinks that help cool down, detoxify the liver and improve sleep effectively.
The moment the Vietnamese women's volleyball team lifted the Asian championship trophy
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The moment the Vietnamese women's volleyball team lifted the championship trophy of the AVC Nations Cup 2025.
Coach Tuan Kiet: Vietnam women's volleyball team selects 14 players to participate in the SEA Games
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Coach Nguyen Tuan Kiet said that the coaching staff of the Vietnam women's volleyball team will select 14 players for the 33rd SEA Games campaign.
Widespread water spraying appeared for the first time at the Call Me by Fire concert
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Thousands of audiences burst into tears with the first widespread water spraying in the Call Me by Fire concert on the 5th.
Weather today, September 15: Southern region has rain in the evening, Northern region has severe heat
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Weather today, June 15, the South has sunny days, scattered showers and thunderstorms in the late afternoon and evening. The North and Central regions will have widespread hot weather.
Canadian and Chinese fireworks light up the sky of Da Nang
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Da Nang - With the theme "Connecting Journey", the Canada and China teams demonstrated their talents with impressive, powerful and emotional fireworks displays.
The heat in the stands of the Vietnam - Philippines women's volleyball final
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The AVC Nations Cup 2025 final between the Vietnamese and Philippine women's volleyball teams witnessed a passionate atmosphere in the stands.
Hot girls U21 go to the stadium to cheer for the Vietnam women's volleyball team
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On the evening of June 14, the Vietnam U21 women's players went to the Dong Anh District Gymnasium to cheer on the Vietnam women's volleyball team against the Philippines.
