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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Dong Thap Police arrest a subject who stole more than 18 million VND and 474 USD
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Dong Thap - Dong Thap Police arrested a subject who stole more than 18 million VND and 474 USD, the evidence included a motorbike and many related tools.
Do stepchildren inheriting real estate from grandparents have to pay taxes
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According to the Law on Personal Income Tax 2007, inheritors of common real estate must pay personal income tax, except in cases of tax exemption.
Shops are deserted, premises are sluggish along Ring Road 2.5
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Hanoi - Shops are deserted, stores are closed, many businesses on Ring Road 2.5 are struggling to cope when the project is in disarray.
Revealing a strange tea that helps lower blood sugar, lose weight
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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.
When people are in trouble, Da Nang people work together to make rice meals to save the flood
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Da Nang - Amid the unending rain and floods, hundreds of hot meals are being prepared, sent to the people in flooded areas as a helping hand in the storm.
Forecast of heavy to very heavy rain in the provinces in early November, dangerous weather
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The area from Nghe An to northern Quang Tri from the evening of October 29 to November 1, is forecast to have moderate rain, heavy rain, locally very heavy rain.
Cheap snacks that support liver and kidney function
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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.
Tomorrow evening, cold air will strengthen, causing heavy rain in the area
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From tomorrow evening, October 30, the cold air will start to strengthen and affect the North, then expand to the Central region. Thanh Hoa to the north of Quang Tri faces heavy rain.
Criminal detention of two Vinh Long young men who stole a motorbike and took it to Ho Chi Minh City for sale
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Dong Thap - Two young men from Vinh Long were arrested by the police while transporting a stolen motorbike from My An Hung commune to Ho Chi Minh City for sale.
An Cuu Ward Police are open all night, through noon to provide relief to people in flooded areas
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HUE - For 3 days, Hue City was deeply flooded, the An Cuu Ward Police force still worked all night to provide supplies and evacuate people to safety when the floodwaters were still rising.
Hanoi prioritizes recruiting specialized and technical workers
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In September 2025, Hanoi City sharply reduced the demand for unskilled labor recruitment, prioritizing the recruitment of workers with expertise and techniques.
Unexpected uses of betel grass for hair
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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.
Expanding AI development space, creating resources for Vietnamese enterprises to only need one person
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On October 29, the Ministry of Science and Technology coordinated to organize the Vietnam - Korea Digital Forum with the theme "From specialized AI by industry to inclusive AI: Korea - Vietnam in the future with creativity".
Overnight rescuing people in flooded areas, Da Nang Traffic Police canoe-swed to take a high-fever child to the emergency room
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Da Nang - Hoa Nhon Traffic Police used a canoe all night to rescue dozens of households in Hoa Tien, including a 5-year-old child with high fever, who was taken to the emergency room in time.
Western tourists surprised and delighted with the Halloween atmosphere in Hanoi's Old Quarter
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On the eve of Halloween, Hang Ma Street not only attracts the people of the capital but also becomes a surprising destination for international tourists.
