A complex herb that sells in the market, a precious medicinal herb for the heart

    NHÓM PV |

    Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.

    NHÓM PV
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    Fish lettuce contains biological compounds that can support the natural liver detoxification function. Graphic photo: Huong Son

    Fish mint supports liver detoxification thanks to antioxidant compounds

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    In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

    Amaranth is said to support calcium supplementation, sometimes even more than milk. Photo: Kieu Vu

    How to eat vegetables that can supplement more calcium than milk

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    Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.

    cruciferous vegetables such as mustard greens can support the natural liver detoxification process. Graphic photo: Huong Son

    Liver detoxification with green vegetables

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    In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

    Politburo Member, Secretary of the Party Central Committee, Chairman of the 11th Central Committee of the Vietnam Fatherland Front Bui Thi Minh Hoai speaks to receive her assignment at the Congress. Photo: Hai Nguyen

    List of 12 members participating in the Standing Committee of the 11th Central Committee of the Vietnam Fatherland Front

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    On the morning of May 13, a press conference was held to inform about the results of the 11th National Congress of the Vietnam Fatherland Front, term 2026 - 2031.

    U17 Vietnam meets U17 UAE at the 2026 AFC U17 Championship finals. Photo: VFF

    Super computer predicts the score of U17 Vietnam - U17 UAE match

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    U17 Vietnam will face U17 UAE in the final match of the 2026 AFC U17 Championship group stage, deciding the ticket to the 2026 U17 World Cup.

    Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

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    Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

    Rau diếp cá chứa hợp chất sinh học có thể hỗ trợ chức năng thải độc gan tự nhiên. Ảnh đồ hoạ: Hương Sơn

    Fish mint supports liver detoxification thanks to antioxidant compounds

    HƯƠNG SƠN |

    In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

    Rau dền được cho là có thể hỗ trợ bổ sung canxi có lúc còn nhiều hơn cả sữa. Ảnh: Kiểu Vũ

    How to eat vegetables that can supplement more calcium than milk

    Kiều Vũ (Theo ACR) |

    Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.

    Các loại rau họ cải như cải xanh có thể hỗ trợ quá trình thải độc gan tự nhiên. Ảnh đồ hoạ: Hương Sơn

    Liver detoxification with green vegetables

    NGUYỄN LY |

    In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.