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Revealing a 4-week walking plan to have a slim figure
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Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Hanoi pilots ban on single-use plastic, many shops are still "inactive"
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Hanoi - Although it has been piloted since the fourth quarter of 2025, many shops in the Ring Road 1 area have not stopped using disposable plastic.
How to add mulberries to your diet to improve kidney health
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If you know how to eat mulberries, your kidney health will improve significantly.
20h News: Latest information on fines for business households that do not register to do business
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20h News on December 7: Latest information on fines for business households that do not register to do business; An Giang responds to landslides, evacuates people to avoid danger;...
Christmas atmosphere covers early, Christmas cake market in Hanoi is hot since November
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The Christmas atmosphere appeared early in Hanoi, causing the Christmas cake market to quickly become vibrant from November.
Weather forecast for tonight and tomorrow 8.12
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Weather forecast for tonight and tomorrow, December 8: Due to the influence of weak cold air, the Northern region may have scattered rain and light rain.
Weather forecast for the next 3 days from December 8 to December 10 in all three regions
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Weather forecast for the next 3 days in the North: cold in the morning and at night, some mountainous areas are very cold; the South has showers and thunderstorms in some places.
Hot Saigon: In 2026, a school in Ho Chi Minh City will apply 6 enrollment options
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Hot Saigon News on December 7: In 2026, a school in Ho Chi Minh City applied 6 enrollment options; The number of people registering to receive unemployment benefits in Ho Chi Minh City decreased by 14.12%;...
People bustle to go to the streets to check-in for Christmas early on the weekend in Ho Chi Minh City
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HCMC - On the weekend in HCMC, many people, young people and families flocked to the Christmas shopping mall early in the brilliant, sparkling atmosphere.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 7, 2025 were listed around 1.6-4.9%/year.
Scented leaves are good but many people should be cautious when using them
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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.
Agricultural product prices today 7.12: Domestically extended a series of stable days
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Agricultural product prices today 7.12: At the giacaphe.com trading floor, the average coffee price is 103,500 VND/kg, unchanged from the previous day.
A type of rustic vegetable that can help the body control uric acid better
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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.
Adding cancer drugs to health insurance but tighten assessment to avoid abuse
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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.
Prestigious people in Dak Lieng spread legal policies, contributing to poverty reduction
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Dak Lak - Prestigious people in Dak Lieng commune are actively propagating and disseminating laws, building a civilized lifestyle, contributing to poverty reduction.
Afternoon menu helps people with diabetes keep blood sugar stable
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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.
