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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Five-digit 8 super beautiful license plate of Can Tho in the auction session on January 7
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License plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates for auction on the afternoon of January 7, 2026.
Gold and foreign currency prices 7.1: Perspectives on gold price trends in the coming time
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Gold and foreign currency prices 7.1: Gold bar prices today increased by 900,000 VND/tael in both directions, listed at 156 - 158 million VND/tael (buying - selling).
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Developing a land use plan for land use purposes: Is it necessary to dismantle existing works?
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Developing a land use plan for land use purposes: Is it necessary to dismantle existing works is an issue of concern to voters.
Chi Nhan "Cach em 1 milimet": The villain's role is superficial, the audience will not believe it
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Actor Chi Nhan (as Nghiem in the movie "Cach em 1 milimet") has shared about the villain role.
It's a bit of a bit of a bit of a bit of a bit of a bit.
What happens to kidneys and blood sugar when alcohol is reduced
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Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.
Construction works exempted from construction permits are still fined if built against design
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From July 1, 2026, even if the construction permit is exempted, if the project is built not in accordance with the approved design, violations may still be handled.
Proposal for business households with revenue of less than 500 million VND/year not to pay taxes themselves
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In Article 8 of the new Draft, business households with annual revenue of less than 500 million VND may not need to self-tax.
Weather today, January 7: Strong cold air, severe cold in the North
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Weather today, January 7, Northern region has light rain in some places; sunny skies in the afternoon. Very cold weather, severe cold in mountainous areas.
Ministry of Health urgently proposes to transfer health insurance benefits codes to 2 groups of subjects
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Health insurance participants belonging to near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
Elite police force in a state of readiness to protect the Party Congress
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After more than 20 days of serious training, elite forces and modern specialized vehicles are ready to absolutely protect the safety of the 14th Party Congress.
Preventing recurrence of landslides on National Highway 49
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HUE - Functional agencies are building a system of stone jars to reinforce the negative taluy along National Highway 49, in order to prevent landslides from recurring and ensure traffic safety.
Garbage piled up inside an expired waste treatment area in Ha Tinh
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Ha Tinh - Thousands of tons of waste left at the Loc Ha (old) treatment area have not been treated due to lack of funding and human resources.
Russian soldiers destroy a series of Ukrainian weapons near Kupyansk
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Units of the Western Operations Group of Russia are continuously destroying artillery and equipment of the Ukrainian Armed Forces in the Kupyansk area.
2 cases of resignation will not receive unemployment benefits from January 1, 2026
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Employees who resign in these cases will not receive unemployment benefits as prescribed.
