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Tips for eating sweet potatoes in the evening to help relax nerves and sleep better
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.
Fishermen in Quang Tri struggle to find new livelihoods after leaving the sea
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Quang Tri - Leaving the sea due to precarious fishing, many fishermen struggle to change jobs due to lack of capital and skills, so livelihoods are not stable.
Da Nang people place high expectations on the 14th Party Congress
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Da Nang - Looking towards the 14th National Party Congress, Da Nang people expressed their belief and great expectations for new policies.
Following the 14th Party Congress from the highlands of Da Nang
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Da Nang - From the highlands, compatriots follow the 14th Congress of the Party, sending full faith and expectation in practical policies for mountainous areas to change.
Gold and foreign currency prices 21.1: Domestic gold prices surge, approaching 170 million VND/tael
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Gold and foreign currency prices 21.1: World gold prices increased by 79% compared to the same period in 2025, the domestic market continued to create a record high.
Gold and foreign currency prices 24.8: Gold bars, gold rings are steadily increasing
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Gold and foreign currency prices 24.8: Gold prices are anchored high, while the dovish statement of the Fed Chairman arouses optimism, pushing expectations of prices continuing to increase next week.
Union Newsletter: Applying regional minimum wages to teachers from January 1, 2026
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Union Newsletter on August 24: Applying regional minimum wages to teachers from January 1, 2026; Dong Nai lacks workers, many companies suspend recruitment bonuses;...
3 things to note about protecting your health when going to see the parade on September 2
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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.
Scientific way to eat lunch to help the body stay alert and keep weight stable
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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.
Audiences cheer on the Vietnam women's volleyball team
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On the evening of August 23, many spectators lined up to welcome and cheer on the Vietnam women's volleyball team after the opening match of the 2025 World Championship.
Solutions to help remove bottlenecks in land acquisition and site clearance
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The new proposal avoids the situation of projects being stuck when reclaiming land just because of a few households.
Experts analyze Cadimi treatment solutions, ensuring the quality of durian for export
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If analyzed and timely measures were taken to improve, farmers could overcome Cadimi's soil contamination, ensuring the quality of durian for export.
Weather today, August 24: Forecast of heavy rain in the North from tonight
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Weather today, August 24, the North has scattered showers and thunderstorms; from tonight, the Northern Delta and the south of Phu Tho will have heavy rain.
The more you eat this type of meat, the faster your skin will sagging and aging
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Eating too much red meat, processed meat or burned meat can destroy collagen, causing wrinkles, premature aging and making the body age early.
Coach Kim Sang-sik encourages former assistant after Thanh Hoa's loss
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Mr. Kim Sang-sik directly went down to the field to cheer on Thanh Hoa head coach - Choi Won-kwon after the loss in the V.League.
Storm No. 5 causes strong winds no less than Typhoon Yagi, upgrading the natural disaster risk to level 4
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The meteorological agency warns that storm No. 5 is a very strong storm, moving quickly and having a wide impact, causing very heavy rain in some areas.
Quang Tri bans the sea, forces are ready to respond to storm No. 5
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Quang Tri - The locality will ban the sea from the morning of August 24 and prepare plans, forces, and means to respond to storm No. 5.
20h News: Some old vehicles may be eliminated when applying the emission roadmap
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20h News on September 23: Many old vehicles before 1999 may be eliminated when applying the car emission roadmap; Eating blood sugar, male patient suddenly deaf due to pork stasis;...
The audience defies the weather, " goes out" with the 8Wonder music festival
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The audience, despite the sunny rain, promises to "show off" enthusiastically with a vibrant, colorful atmosphere at the "Moments of Wonder" music festival.
The audience filled Ninh Binh Stadium on the day the team returned to V.League
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More than 22,000 seats at Ninh Binh Stadium were filled on the day the home team welcomed Dong A Thanh Hoa in round 2 of V.League.
