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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Forecast of Typhoon Nokaen and unfavorable weather in the next 2 days
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Typhoon Nokaen is weakening in intensity in the next 24 hours, likely to dissipate in the eastern sea of the Philippines.
Expected funding for policy scholarships for students
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The draft Decree detailing the Law on Education clearly states the source of funding for implementing policy scholarships for students.
Saigon Hot News: Gold prices hold high, purchasing power begins to slow down
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Saigon Hot News on January 19th: Ho Chi Minh City is bustling with spring flower festivals, flower streets to welcome the 2026 Lunar New Year; Gold prices are high, purchasing power is starting to slow down...
What happens to blood sugar when drinking mint tea every day
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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
The impact of phone screens on vision and sleep
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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.
Allowances for commune officials when transferring jobs: Ministry of Home Affairs answers
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The Ministry of Home Affairs has just answered and provided information on the issue of preserving allowances when officials transfer jobs to other communes.
Hung Yen kumquat garden enters peak season to serve Lunar New Year
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Hung Yen - These days, kumquat gardens in Hoan Long commune are entering peak care and sale, attracting buyers from many localities.
Scene of a truck and motorbike accident in Ho Chi Minh City that killed 1 person
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Ho Chi Minh City - On the afternoon of January 19, the police completed the scene examination and are investigating the accident between a truck and a motorbike that killed 1 person on 22/12 street.
Lemon peel water is beneficial but should not be used arbitrarily
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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Apartment prices exceed 100 million VND/m2, expecting price reductions from a series of new policies
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Synchronous solutions from the Government are opening up expectations to reduce apartment prices, helping people soon access affordable housing.
Principles of salary ranking when recruiting civil servants from March 1, 2026
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The Ministry of Home Affairs issued Circular 01/2026/TT-BNV guiding salary arrangement for people recruited into civil servant positions, effective from March 1, 2026
Strong cold air is coming soon, forecast time and area for rain and severe cold
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According to the meteorological agency, strong cold air will affect the weather in the North from around the evening and night of January 20, then strengthen and expand.
How late dinner often affects people with high blood pressure
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People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
The most beautiful 9-digit five-digit license plate in the auction on January 19 has a high price
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Motorcycle license plate auction: On January 19, Vietnam Auction Partnership Company successfully organized the auction of 727 beautiful motorcycle license plates.
