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Why is sleeping position important during pregnancy?
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During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
8 PM News: Arranging the commune-level apparatus in localities
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8 PM News on June 8th: Localities rearrange and reorganize commune-level professional departments; Suggested majors for students who love block A...
3 signs of mental health that are often mistaken for normal stress
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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Weather forecast tonight and tomorrow June 9th
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Latest weather forecast June 9th: Northern region has rain, cool weather, Central region continues to have hot sun.
Dismantling houses to expand key roads at the eastern gateway of Ho Chi Minh City
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Ho Chi Minh City - People are urgently dismantling houses and works to hand over land to serve the Do Xuan Hop road expansion project (section intersecting with Nguyen Duy Trinh).
Kinh Bac University students face the risk of graduation delay due to unexpected dropout decision
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Students of Kinh Bac University face the risk of learning disruption, affecting graduation progress after a sudden announcement of training suspension from the principal.
Saigon Hot News: Ho Chi Minh City has 159 flooded points, needs nearly 348,000 billion VND to handle
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Saigon Hot News on January 27th: Ho Chi Minh City has 159 flooded points, needs nearly 348,000 billion VND to handle; Rescuing white swans at Saigon Zoo and Botanical Gardens...
Skipping meals and the silent effects on cardiovascular health
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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Pension and social insurance allowance payment schedule for February: Not every province combines 2 months
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In the period of paying pensions and social insurance allowances during the 2026 Binh Ngo Lunar New Year, not all provinces and cities will pay in bulk for 2 periods.
Many opportunities, science and technology businesses still need motivation to "turn up
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On the afternoon of January 27, the Workshop "Opportunities and policies to support science and technology businesses" was held by the Vietnam Automation Association.
Pension and social insurance allowance payment schedule for February and March of the 2026 Lunar New Year in Ho Chi Minh City
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Schedule to pay pensions and social insurance allowances in February and March in February 2026 for beneficiaries to receive money early before the 2026 Lunar New Year in Ho Chi Minh City.
Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Cameras intervene, Hanoi Police quickly handle sidewalk and roadway violations
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Hanoi - Urban order violations have just appeared and have been detected by functional forces through surveillance cameras, promptly dispatching forces to handle them at the scene.
Murder due to emotional conflict in Bac Ninh and legal and psychological lessons
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The murder case stemming from emotional conflict in Bac Ninh not only posed serious legal consequences, but also showed the dark side of repressed emotions.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Best bamboo shoot processing method for liver patients
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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Silver prices are high, why do many people still choose to invest
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Despite the high increase in silver prices, many people still choose to invest and hoard, in the context that silver metal plays an important role in many industries.
