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A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
Construction of 1,050 billion VND underpass, rescuing traffic jams at the northern intersection of Ho Chi Minh City
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Ho Chi Minh City - Phuoc Kien underpass across National Highway 13 is being urgently constructed, the project is expected to contribute to reducing congestion at the gateway to Ho Chi Minh City.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
Natural liver detoxification methods that are easy to do every day
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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
Nearly 400 free meals for Hue students on flood day
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Hue - Nearly 400 free meals were given to students by teachers and volunteers, sharing warmly during the days of deep flooding.
Close-up of Russia's automatic attack robot system
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The engineering regiment of the Russian Zapad combat group deployed new generation ground robot systems to the front line.
The Ministry of Natural Resources and Environment answers compensation for land purchase cases after receiving a notice of revocation
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Regulations on compensation when reclaiming land are of interest to the people.
Overcoming floods to bring food and drinking water to many isolated households in Hoi An
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Da Nang - Floodwaters surrounded many areas in Hoi An, authorities rowed boats to provide food to people.
City fruits to eat every week that don't worry about raising blood sugar
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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Rescuing traffic congested, motorbike repair shops in Hue are about to overload after floods
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HUE - The historic flood is receding, a series of motorbikes and cars have stalled and damaged, rescue forces are working at full capacity, motorbike repair shops are also about to overload.
Tips for natural tips to support effective weight loss with green papaya
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Green papaya juice is a natural drink that helps support weight loss at home.
Nearly 2 kg of sharp iron objects were cleaned up on the main road in Ho Chi Minh City
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HCMC - An Suong Traffic Police and the volunteer team organized a smoke inhaler of nearly 2 kg of sharp objects on National Highway 1 (now Do Muoi Street).
Soaking in deep floodwater helps people in the border area of An Giang harvest crops
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An Giang - Border guards and forces work together to help people harvest flower crops that were flooded, minimizing damage.
Close-up of the care of crowned cranes inside Saigon Zoo
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Ho Chi Minh City - Saigon Zoo has successfully spawned a crowned crane breeding from 4 African cranes.
Many super beautiful five-digit license plate pairs will be available in the auction on October 30-31
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License plate auction: License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of beautiful car license plates expected to be auctioned on October 30-31.
Interest rate 29.10: All give more interest to depositors
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Interest rate 29.10: A bank gives an additional 0.8%/year for a series of deposit terms, provided that the depositors deposit VND30 million or more.
5 foods that help reduce visceral fat in 30 days
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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.
Floods recede, leaving waste and tree branches surrounding public spaces in Hue
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HUE - After the floodwaters receded, many roads and banks of the Huong River in Hue City were littered with garbage and tree branches.
