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People with high blood pressure need to remember these notes when drinking coconut water
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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
How to determine the frequency of washing clothes, how to wash correctly, without going too far
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Not every item needs to be washed after each wear, understanding the correct frequency of washing helps clothes last longer and reduces unnecessary laundry.
Dong Hoi Ancient Citadel relic graffiti
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Quang Tri - Dong Hoi Ancient Citadel relic, over 200 years old, is carved with unconscious characters and characters that are inanimate and offensive by unconscious people.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Banana flowers help control blood sugar but need to be careful when using
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Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.
Foods that help women over 40 reduce fat, slow down skin aging
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Adding the right foods to your daily diet helps women over 40 support fat loss, increase metabolism and slow down the aging process of the skin.
Eating morning porridge properly helps the liver and kidneys detoxify, stabilizes blood sugar
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Eating morning porridge properly helps the body digest easily, supports the liver and kidneys to detoxify and contributes to stabilizing blood sugar
Union Newsletter: Some enterprises have the highest Tet bonus of up to 350 million VND/person
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Union Newsletter on December 21: Some FDI enterprises have the highest Tet bonus of up to 350 million VND/person; Number of employees receiving one-time social insurance is reduced...
How are teachers appointed and change their titles according to the new draft
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Teachers will be appointed and change their titles according to job positions and professional standards according to the draft Decree guiding the implementation of the Law on Teachers.
When young people wake up their heritage in the heart of Da Nang
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Da Nang - The "Thanh Sac Hoi" show at Bach Dang Walking Street attracted hundreds of audiences because of the unique combination of heritage and contemporary breath.
Important changes in pensions and social insurance benefits in 2026 that many people need to know
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From 2026, pension and social insurance benefits will have many important changes, directly affecting the rights of employees.
Elderly people without pensions will receive an additional 500,000 VND in Tet gifts in Quang Ninh
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People who are receiving monthly social pension benefits in Quang Ninh will receive an additional VND500,000/gift for the Lunar New Year from 2026.
Common risk for 26-year-old man hospitalized for stroke
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After returning from work, the 26-year-old male patient showed signs of headache, dizziness, and nausea, so the family took him to the hospital and the doctor diagnosed him with a stroke.
The Ministry of Natural Resources and Environment answers how to calculate land exceeding the limit when issuing red books in Hanoi
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The Ministry of Natural Resources and Environment answers how to calculate land exceeding the limit when issuing red books in Hanoi.
Decoding the remote data collection process
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The application of remote sensing technology has brought about efficiency in monitoring natural resources and responding to climate change.
Traffic lights in Hanoi automatically turn green when priority vehicles approach
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Hanoi - When the convoy prioritizes moving on the streets, traffic lights automatically create a "green wave".
Inside the "magic eye" of the town to protect the capital Hue from the sea
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HUE - Tran Hai Thanh National Monument once played an important role in protecting the capital from the sea, is now seriously degraded and needs to be restored soon.
Russian Sever Group controls the Vysokoye region in Sumy
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The Sever Russian military group has taken control of the Vysokoye region in the Sumy region after fierce combat operations.
Weather today 21.12: weekend, thunderstorms in some places, sunny in some places
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Weather today 21.12, while the North and South are sunny, the provinces from Quang Tri to Da Nang, the east from Quang Ngai to Dak Lak are forecast to have rain.
