Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
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    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

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    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Gia Lai Provincial Chairman directs functional sectors to definitively handle the incident at Nguyen Van Cu Elementary School, clarify the responsibilities of violating collectives and individuals. Photo: Hoai Phuong

    Gia Lai Provincial Chairman directs handling of teacher's exam paper revision case

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    Gia Lai - Provincial Chairman requests functional sectors to intervene to definitively handle the case at Nguyen Van Cu Elementary School, clarify the responsibilities of violating collectives and individuals.

    Architectural design perspective of Ho Chi Minh City Administrative Center in Thu Thiem. Photo: Ho Chi Minh City Architectural Research Center

    Designing an administrative center for 6,000 Ho Chi Minh City officials in Thu Thiem

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    Ho Chi Minh City - A large-scale administrative center serving 6,000 officials, along with a theater and central lake park, is being built in Thu Thiem New Urban Area.

    Artist Tan Bo and musician To Hieu. Photo: Artist provided.

    Musician To Hieu is ready to confront Tan Bo in the scandal of owing hundreds of millions of VND

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    Regarding Tan Bo's denunciation related to money disputes, musician To Hieu affirmed that he is not worried and is ready to work with functional agencies.

    Workers carrying the colors of spring, hoping for a full Tet with their families

    Workers carrying the colors of spring, hoping for a full Tet with their families

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    Hanoi - In the days leading up to Tet, on the streets of the Capital, it is not difficult to see images of drivers busily carrying peach and kumquat trucks.

    The Phuoc An bridge project is reaching out to the Thi Vai River, the construction progress has reached about 50%. Photo: Khanh Nam

    Phuoc An bridge connecting Ho Chi Minh City and Dong Nai reaches 50% of construction progress

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    Ho Chi Minh City - Phuoc An bridge across the Thi Vai River connecting to Dong Nai, with a total investment of nearly 4,900 billion VND, has reached nearly 50% of the construction progress.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.