Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
RELATED NEWS
Reduce blood sugar with delicious soups
|
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
|
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Russia shoots down 450 UAVs heading towards Moscow on election day
|
Russia accuses Ukraine of attacking drones on an "unprecedented" scale during the country's parliamentary elections.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
|
Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
People are rushing to clean up their houses after many days of flooding
|
Thanh Hoa - After many days of being surrounded by floodwaters, many households in Nong Cong commune are urgently cleaning up their houses as the water recedes.
Ho Chi Minh City reviews areas with information about burials of more than 100 martyrs
|
Ho Chi Minh City calls on witnesses to provide information about the martyr burial place in the Go Vap Martyrs' Memorial Area (old).
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
