Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Saturday afternoon coffee: From live sessions to finalize billion-VND bills to responsibilities in cyberspace
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Billion-VND livestream sessions are opening up great opportunities, but also posing increasingly high requirements for responsibility.
Hot weather continues to spread and burn Europe, many temperature records broken
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Healthcare, transportation and firefighting systems across Europe are struggling as the heat surges and the risk of forest fires increases.
Forecast of the number of storms and tropical depressions this year and peak times
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Due to the impact of the El Nino phenomenon that has formed, the 2026 storm season is identified as challenging with complexity and unpredictableness.
List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program
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On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
