Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    TIN LIÊN QUAN
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

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    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

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    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Trucks continuously plowed the main road from National Highway 1A to Son Duong port. Photo: Tran Tuan.

    Trucks crush the main road in Vung Ang

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    Ha Tinh - Nguyen Trai Street is a vital route connecting National Highway 1 to Son Duong Port. Every day, hundreds of trucks carrying dirt pass through here, causing the road to be plowed down.

    After the arrangement, the commune-level administrative unit of Soc Trang province will have 43 units. Photo: Phuong Anh

    The project to merge communes of Soc Trang has been submitted to the Ministry of Home Affairs for appraisal

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    Soc Trang - Soc Trang province has submitted to the Ministry of Home Affairs for appraisal the Project on the arrangement of commune-level administrative units.

    Ho Chi Minh City residents dance in the rain to watch the gathering because it only happens once every 50 years

    Ho Chi Minh City residents dance in the rain to watch the gathering because it only happens once every 50 years

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    HCMC - Although it rained in the center of HCMC, with a heart for the April 30 festival, people still patiently stood in the rain to watch the drill.

    The National Assembly Standing Committee believes that the draft Resolution on a number of specific mechanisms and policies for the development of social housing is eligible to be submitted to the National Assembly. Photo: Quochoi.vn

    Submitting to the National Assembly a pilot policy on specific policies for social housing development

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    The draft Resolution on a number of specific mechanisms and policies for social housing development is eligible for submission to the National Assembly for consideration and approval at the 9th Session.

    The Politburo and the Secretariat will appoint secretaries and deputy secretaries of provincial and municipal Party committees after the localities complete the merger. In the photo is a corner of Hoa Lu city, Ninh Binh. Photo: VGP

    Appointing the Provincial Party Secretary and Deputy Secretary after completing the merger

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    The Central Organizing Committee will advise and submit to the Politburo and the Secretariat to appoint secretaries and deputy secretaries of provincial and municipal Party committees after the localities complete the merger.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.