Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Crowds returning to Hanoi increase, technology motorbike taxi drivers work from 5 am
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Hanoi - The high number of customers has caused many technology motorbike taxi drivers to start working from early morning, hoping to make up for their income after the holidays.
Social housing prices exceed the affordability of many workers
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Ho Chi Minh City - Income is a "wall" preventing workers from buying a social housing.
Subsidies for non-specialized commune-level officials who quit their jobs at the end of their activities
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The Legal Advice Program will analyze the regulations on regimes for non-specialized commune-level officials before the end of the campaign.
Unusual heavy hail, experts warn of extreme weather
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Since the beginning of the year, many northern mountainous provinces such as Lao Cai, Dien Bien, Thai Nguyen... have continuously experienced hailstorms accompanied by thunderstorms, causing great property damage.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
