Surprising sleeping styles affect longevity

Anh Thư (THEO ABOLUOWANG) |

Below are sleeping styles that are not good for your health and even affect your longevity.

Anh Thư (THEO ABOLUOWANG)
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Poor Sleep May Cause High Blood Sugar

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Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

Prolonged heavy rain, National Highway 55 in Lam Dong deeply flooded for many hours

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Lam Dong - Prolonged heavy rain caused National Highway 55 through Bao Lam 3 commune to be deeply flooded from 0.5 - 0.7m for many hours, traffic was paralyzed, and many houses were flooded.

After review, Hue proposes to recover nearly 150ha of land lent for afforestation

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After the reflection of Lao Dong Newspaper, Hue reviewed and discovered nearly 150ha of forestry land for collectives and individuals to borrow for afforestation.

Close-up of US re-attack on Iran

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The US Central Command on July 12 released a video showing US forces deploying a third attack on Iran.

Tornadoes cause trees to fall and crush cars in traffic in Ho Chi Minh City

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Poor Sleep May Cause High Blood Sugar

Anh Thư |

Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

Anh Thư |

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

HƯƠNG SƠN (THEO HEALTHSHOT) |

Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.