Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Bringing election information to each household in Van Vy fishing village, Hanoi

    Bringing election information to each household in Van Vy fishing village, Hanoi

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    Hanoi - Before the election day, grassroots officials and waterway traffic police went to each household in Van Vy fishing village, ensuring that all voters were aware of election information.

    The artifact called "mộc bản - dấu trấn trạch" without records or origin was introduced on social networks by Ms. Tran Thi Hue, head of Phu Tien Huong temple. Photo: Dieu Anh

    Two "woodblocks - trấn trạch seals" artifacts at Phu Tien Huong of unknown origin

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    Ninh Binh - Two artifacts called "woodblocks - trấn trạch seals" being kept at Tien Huong palace have been identified as having no records or origin.

    Perspective of the Central Political - Administrative - Cultural Center and Central Lake Park. Photo: Ho Chi Minh City Center for Architectural Research

    Ho Chi Minh City adjusts Thu Thiem planning to build a new administrative center, 99-story tower

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    Ho Chi Minh City adjusts the planning of Thu Thiem to build a new Political - Administrative Center, a 99-story financial tower, and adjusts the location of the Children's Palace and the Opera House.

    Dung Quat Oil Refinery operates at a capacity of 124-125% to increase supply to the domestic gasoline and oil market. Photo: Thanh Linh

    The second largest oil refinery in the country operates effectively to ensure gasoline and oil supply

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    Dung Quat Oil Refinery is operating at a capacity of 124-125%, contributing to ensuring gasoline and oil supply and stabilizing the domestic market.

    The stock market had a session of increasing by more than 51 points. Photo: Le Toan

    Stock market recovers for the second consecutive session and regains the 1,700 point mark

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    The stock market had a positive trading session with green color spreading in most industry groups, VN-Index jumped up 51 points.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.