Surprising sleeping styles affect longevity

Anh Thư (THEO ABOLUOWANG) |

Below are sleeping styles that are not good for your health and even affect your longevity.

Anh Thư (THEO ABOLUOWANG)
RELATED NEWS

Poor Sleep May Cause High Blood Sugar

|

Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

|

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

|

Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

Xuan Son scores and assists to help Nam Dinh easily beat Ha Tinh

|

On the evening of April 5, Nam Dinh club won 2-0 against Ha Tinh in round 17 of LPBank V.League 2025-2026 with a shining performance from Xuan Son.

Moment a school of whales jumps in front of a canoe's bow on Phu Quy Island

|

Lam Dong - A group of divers suddenly recorded the moment a school of about 100 whales swam on a canoe, jumping on the water near Phu Quy Island.

Lily flowers are in season, farmers are busy from 5 am to harvest flowers

|

Hanoi - In the early days of April, flower farmers are busy going to the fields from early morning to have time to cut and deliver fresh lilies to customers.

Gulf tensions: Essential infrastructure in Kuwait hit by new fire from Iran

|

Kuwait confirmed that drone attacks from Iran have heavily damaged government facilities and oil and gas in the capital.

Shabby and desolate scene at the hubways along Sam Son beach

|

Thanh Hoa - Before the auction of the right to exploit the hubways along Sam Son beach, many works were seriously degraded, with a messy scene.

Poor Sleep May Cause High Blood Sugar

Anh Thư |

Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

Anh Thư |

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

HƯƠNG SƠN (THEO HEALTHSHOT) |

Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.