Surprising sleeping styles affect longevity

Anh Thư (THEO ABOLUOWANG) |

Below are sleeping styles that are not good for your health and even affect your longevity.

Anh Thư (THEO ABOLUOWANG)
RELATED NEWS

Poor Sleep May Cause High Blood Sugar

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Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

|

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

A main road connecting Hung Temple is about to be expanded and upgraded

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Phu Tho - Provincial road 325B and National Highway 32C connecting the gate to the Hung Temple Festival center are expected to be invested in expansion and upgrade.

Rescuing a woman who slipped and fell at Son Dao mountain peak, Hai Phong during the holidays

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Hai Phong - The Fire and Rescue Police Department successfully rescued a person in distress in the Son Dao mountain area (Luu Kiem ward).

Stone mine demolished close to the wall, Muong Lai people lose sleep and appetite

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Lao Cai - Although just opening a road to serve exploitation, the stone mine of Yen Bai Electrical Equipment and Mineral Exploitation Joint Stock Company has revealed violations.

Motorcycle accident kills 3 people in Gia Lai

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Gia Lai - The traffic accident killed all 3 victims on the motorbike.

Poor Sleep May Cause High Blood Sugar

Anh Thư |

Poor sleep can easily lead to diabetes, high blood sugar.

Reduce blood sugar with delicious soups

Anh Thư |

Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

Bad habits before going to bed can reduce life expectancy

HƯƠNG SƠN (THEO HEALTHSHOT) |

Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.