Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Vice Chairman of Ho Chi Minh City presents a surprise gift to the "lottery ticket teacher". Photo: Dinh Trong (taken on September 7)

    Ho Chi Minh City leaders direct review and help poor students of 80-year-old teacher

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    After the article in Lao Dong about the class of lottery ticket teacher Nguyen Thi Ba, the Vice Chairman of Ho Chi Minh City People's Committee visited and directed support, opening up great hope for the children.

    Thanh Hoa functional sectors intervened to inspect and verify the incident of black water flowing into the sea from the coal gathering area at Nam Nghi Son port. Photo: Minh Hoang (taken on August 26)

    Verifying the situation of black water overflowing into the sea area at Nghi Son port

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    Thanh Hoa - After reports of black water flowing into the sea area at coal gathering yards at Nghi Son port, functional agencies have intervened to verify and inspect.

    Ms. Truong Thi Bich Hanh, Member of the Standing Committee of the City Party Committee, Deputy Secretary of the Party Committee of the Fatherland Front, City organizations, Standing Vice Chairman of the Vietnam Fatherland Front Committee of Ho Chi Minh City chaired the conference. Photo: Vietnam Fatherland Front

    Establishment of advisory and assisting agencies of the Party Committee in Ho Chi Minh City

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    The establishment of advisory and assisting agencies is an important step to improve the quality of the Party Committee's activities.

    Recorded on September 6, the 15C Tran Khanh Du apartment complex showed signs of degradation after many years of use. Photo: Song Anh

    Close-up of degraded old apartment buildings, about to be renovated in Hanoi

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    Hanoi - Many old apartment buildings in the Capital have deteriorated after decades of use and are about to be renovated and rebuilt.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.