Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Researchers on the journey to find the identity of the martyr. Photo: Duy Tuan

    The journey to find the identity for martyrs with science and technology and gratitude

    |

    Hanoi - The journey to find the identity of martyrs through DNA testing is gradually reconnecting the unfinished memories of martyrs' families.

    The man died at an electric bicycle shop after posting a suicide note on his personal page about buying land with overlapping boundaries. Photo: Reader provided

    Clarifying the case of a man suspected of committing suicide after buying land with overlapping boundaries

    |

    Ho Chi Minh City - Functional agencies are clarifying the case of Mr. H.B.L writing a suicide note about buying land overlapping the boundary, then falling into a deadlock and suspected suicide.

    Live football Indonesia vs Cambodia at ASEAN Cup 2026.

    Live football Indonesia vs Cambodia at ASEAN Cup 2026

    |

    Live football match Indonesia vs Cambodia in Group A ASEAN Cup 2026 at 8:30 PM on July 27.

    Former Miss Dieu Van shares about the crown when she was first crowned. Photo: Character provided

    Former Miss Dieu Van: Titles can be returned, the crown kept as evidence is fake

    |

    Talking to Lao Dong Newspaper on the afternoon of July 27, former Miss Dieu Van said that she still keeps the crown that was once announced to be worth 3 billion VND as evidence that it is... fake.

    The steel overpass on 3/2 Street crosses the intersection with Nguyen Tri Phuong, Ly Thai To, and Thanh Thai streets. Photo: Mr. Tu

    5km road in the center of Ho Chi Minh City is expected to have up to 5 steel overpasses

    |

    Ho Chi Minh City - With 3 steel overpasses expected to be additionally invested, 3 Thang 2 road will have a total of 5 overpasses on a length of only about 5km.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.