Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Standing Deputy Prime Minister gives gifts to workers and policy families in Quang Ninh
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Quang Ninh - On April 30, Standing Deputy Prime Minister Pham Gia Tuc visited and presented gifts to policy families and workers in difficult circumstances in Quang Ninh.
Hanoi people are excited to take free buses and trains during the April 30 - May 1 holiday
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Hanoi - During the April 30 - May 1 holiday, Hanoi continues to exempt subsidized public passenger transport vehicles to reduce congestion and pollution.
AI cameras "scan" every car line 24/24, keeping the pace of Hanoi's traffic through holidays
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Hanoi - Thousands of AI cameras operate continuously, detecting congestion, supporting timely regulation, contributing to keeping traffic in the Capital smooth during the holidays.
Congestion stretches for kilometers at the eastern gateway of Ho Chi Minh City on the first day of the April 30th holiday
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Ho Chi Minh City - The volume of vehicles pouring into the eastern gateway increased sharply, causing traffic jams to stretch for kilometers on Mai Chi Tho Avenue and An Phu intersection during the April 30th holiday.
More than 1,300 delegates will attend the 11th Congress of the Vietnam Fatherland Front
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The 11th Congress of the Vietnam Fatherland Front, term 2026-2031, will be held from May 11-13 at the National Convention Center, Hanoi Capital.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
