Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Veterans review history on April 30
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In the atmosphere of celebrating April 30th, veterans review memories and heroic history through wartime stories.
Cultural houses in Hanoi are packed with people sitting and listening to information about the 5,601 billion VND road project
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Hanoi - Cultural houses in Phu Dien and Ta Thanh Oai villages (Dai Thanh commune) are crowded with people coming to hear information about land acquisition and site clearance for the Ring Road 3.5 project.
30. 4 box office: movie "Heo Nam Mong" loses top 1 position, "Trum So" exhausted
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The Vietnamese film market during the April 30th holiday recorded vibrant developments. Among the 5 Vietnamese films released in theaters, "Heo Nam Mong" unexpectedly dropped from the top 1 box office position.
More than 1,300 delegates will attend the 11th Congress of the Vietnam Fatherland Front
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The 11th Congress of the Vietnam Fatherland Front, term 2026-2031, will be held from May 11-13 at the National Convention Center, Hanoi Capital.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
