Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Live football between Vietnam and Malaysia: Xuan Son and Hoang Hen start
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Live match between Vietnam and Malaysia in the 2027 Asian Cup qualifiers, taking place at 7:00 p.m. today (March 31).
Widespread hail suddenly appears in Cao Bang
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Cao Bang - Ice rain appeared, causing great damage to people in many communes.
State Bank requests stabilization of interest rate levels, supporting growth
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The State Bank of Vietnam requires credit institutions to stabilize interest rates, ensure information transparency, and increase inspection and supervision.
Gold prices continuously fluctuate, people anxiously buy and sell
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Gold prices surged on March 31st, making gold business streets in Hanoi bustling. Many people carefully consider and anxiously consider buying and selling.
Broken tree branches block the road, cars heavily damaged on Ba Trieu street
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Hanoi - A large tree branch suddenly broke, hitting a car on Ba Trieu street on the morning of March 31, fortunately causing no casualties.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
