Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Link to watch live Tao Quan 2026
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Link to watch live the Tao Quan 2026 program, taking place at 8:00 PM today (March 29).
Nuclear facilities hit, Iran considers a risky move
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Being airstriked on nuclear facilities, Iran is considering a risky move, which could push tensions with the US and Israel to a new level.
Torrential rain knocks down trees at Hung Temple
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On the morning of March 29, thunderstorms accompanied by hail overturned a banyan tree belonging to the most beautiful banyan tree in the Hung Temple historical relic area.
3 military youth schools train up to grade 12, enrolling students right in the 2026-2027 school year
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Military youth schools train according to the education program of the Ministry of Education and Training, combined with military training.
Female track and field athlete crawls to the finish line at the National Marathon Championship
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Female athlete Hoang Thi Ngoc Hoa suddenly fell but still strained herself to crawl across the finish line at the National Marathon Championship - Tien Phong Newspaper 2026.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
