Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Stock market liquidity has not improved. Photo: Quang Dinh Kafi

    Stocks maintain green color against strong net selling by foreign investors

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    The recovery of the stock market has not yet brought peace of mind as liquidity is still maintained at a low level, showing that participating cash flow is still cautious.

    Muddy roads in Hanoi, a series of motorbikes fall

    Mud and soil scattered on the road in Hanoi, a series of motorbikes fall

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    Hanoi - Mud and soil scattered on the road causing slipperiness, a series of motorcyclists fell to the road.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Vietnam General Confederation of Labour chaired the meeting of sub-committees preparing for the 14th Vietnam Trade Union Congress, term 2026 – 2031. Photo: Kieu Vu

    VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

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    Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

    The stock market is still under quite strong selling pressure. Photo: Quang Dinh Kafi

    Stock market rally cools down early

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    The Vingroup stock group is showing signs of recovery as well as some signs of recovery in the oil and gas group are helping the stock market maintain green color.

    Hung Yen Department of Education and Training intervenes in the case of female students drinking pesticide due to pressure from friends. Photo: Family provided

    Hung Yen requests urgent report on 7th grade female student hospitalized suspected of drinking pesticide

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    Hung Yen - Hung Yen Department of Education and Training requests verification and urgent report on the case of a 7th grade female student hospitalized suspected of drinking pesticide due to pressure from friends.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.