Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Ho Chi Minh City tightens emissions sources with high risk of air pollution, promoting green traffic
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Ho Chi Minh City has just issued a plan to control air pollution for the period 2026-2030, focusing on tightening emissions sources and promoting green transportation.
Gold prices continuously fluctuate, stores no longer have long queues waiting
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On April 3, gold prices adjusted upwards, gold shops were bustling with buying in the afternoon, but there were no longer long lines waiting.
Large fire in the old Nha Trang airport area, suspected of burning electric wires to remove copper core
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Khanh Hoa - A sudden fire occurred in the area of the old Nha Trang airport (Nha Trang ward), burning up many areas of dry grass and vegetation.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
My Wedding", "50 Years Later" and the vocal race between famous singers and AI
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The success of the songs "My Wedding", "50 Years Later" as well as the explosion of AI singers poses challenges for Vietnamese singers.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
