Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Many Middle Eastern oil nations benefit from the blockade of the Strait of Hormuz. Photo: AFP

    The Strait of Hormuz divides the fate of Middle Eastern oil nations

    |

    The blockade of the Strait of Hormuz and the sharp increase in global oil prices are creating a clear divide between Middle Eastern oil nations.

    Bayern Munich beat Real Madrid 2-1 away from home in the Champions League. Photo: AFP

    Bayern Munich beat Real Madrid at the Bernabeu

    |

    On the morning of April 8 (Vietnam time), Bayern Munich defeated Real Madrid 2-1 in the first leg of the quarterfinals of the Champions League 2025-2026 season.

    The publishing industry has "big guys", with the potential to become a large corporation in the industry. Photo: Minh Chinh

    2 "big guys" expected to become trillion-dong publishing corporations

    |

    Vietnam Education Publishing House and Fahasa distribution unit are always likened to "big guys" of the publishing industry, with enough potential to become corporations.

    Da Nang is drastically controlling the licensing of high-rise buildings and reorganizing the parking system to relieve traffic pressure. Photo: Nguyen Linh

    Da Nang tightens permits for high-rise buildings, re-plans parking lots

    |

    Da Nang - Da Nang City People's Committee is focusing on reviewing the licensing of high-rise buildings and re-planning the parking system.

    The nearly 400 billion VND transport project is slow in the disaster zone, making it even more difficult for people in the highlands of Da Nang. Photo: Hoang Bin

    400 billion VND project in Da Nang disaster area, urgent on paper, messy on the ground

    |

    Da Nang - As an emergency reconstruction project after natural disasters, but after many years, the nearly 400 billion VND traffic road is still unfinished, causing people to face many difficulties.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.