Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    TIN LIÊN QUAN
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

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    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Exemption from second-round fees for candidates who have lost their BDNL test time

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    Candidates who have wasted time taking the first round of the Ho Chi Minh City National University's competency assessment test will be exempted from exam fees in the second round.

    Hanoi will suddenly check the restaurant around the school gate. Photo: Le Tam

    Sudden checking around school gates in Hanoi

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    Hanoi - The city will conduct a surprise inspection of food safety control work in and around school gates.

    Head of the Central Internal Affairs Commission Phan Dinh Trac presented the decision to award the First Class Labor Medal to the Party Committee, government and people of Phu Yen province. Photo: Xuan An

    Phu Yen receives the First Class Labor Medal

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    Phu Yen - On the evening of April 1, at April 1 Square (Tuy Hoa City), Phu Yen province solemnly held a ceremony to celebrate the 50th anniversary of the Provincial Liberation Day (April 1, 1975 - April 1, 2025).

    10 workers on 2 fishing vessels of Nghe An province have worked continuously for many years but the policies and conditions still have many disadvantages. Photo: Anh Tuan

    10 workers of Nghe An Fishing Inspectorate hope to have their rights guaranteed

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    Nghe An - 10 workers working on the province's fishing vessels are currently only allowed to sign contracts each year, and have not signed long-term labor contracts.

    Vietnamese architects admire the colors of Lao culture

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    Mr. Nguyen Hong Nhat (35 years old, architect in Hanoi) and his family had memorable experiences when traveling to Laos for 6 days.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.