Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    92.5 trillion VND project in Hanoi: Hundreds of people come to hear information about land acquisition

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    Hanoi - The work of land acquisition and site clearance for the Olympic Sports Urban Area project, with an investment of 925 trillion VND, is being actively implemented by communes.

    The atmosphere of Chôl Chnăm Thmây Tet is bustling in the heart of Ho Chi Minh City. Photo: Thai Bao

    People excitedly attend the Buddha bathing ceremony during the Chol Chnam Thmay Tet holiday

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    Ho Chi Minh City - Chôl Chnăm Thmây Tet at Candaransi Pagoda attracts a large number of people, highlighted by the Buddha bathing ritual and imbued with the identity of the Khmer people.

    Politburo Member, Prime Minister Le Minh Hung signs decision to dissolve the National Traffic Safety Committee from June 1. Photo: VGP

    Terminating the operation of the National Traffic Safety Committee from June 1, 2026

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    The incident of a teacher punishing a student for self-injecting a needle into his hand occurred at Luong The Vinh Primary School. Photo: Dinh Trong

    Case of teacher punishing 5 students for self-injecting needles in their hands: Test results have been available

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    Ho Chi Minh City - 5 students who were punished by teachers by self-injecting needles into their hands have blood counts within normal limits and are continuing to be monitored for their health.

    The Government requests ministries, ministerial-level agencies, and People's Committees of provinces and cities to inspect and supervise the arrangement and arrangement of deputy-level leaders. Photo: Ta Quang

    Government directs inspection of the arrangement and assignment of deputy-level leaders

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    The Government requests inspection and supervision of legal regulations on arranging and assigning the number of deputy-level leaders according to regulations.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.