Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Supporting two grandmothers and grandchildren in Lai Chau to cross forests and escape streams to safe places
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Lai Chau - A grandmother and grandchild living 3km from the central area on a forest road have been taken to a safe place by functional forces.
A nearly 3-year-old boy in critical condition after studying at an intervention facility
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Thanh Hoa - After a class at an intervention facility, a nearly 3-year-old boy was found to have many serious injuries and had to be hospitalized in critical condition.
2026 World Cup Final: The battle of wits begins with personnel choices
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Before the 2026 World Cup final, Luis de la Fuente and Lionel Scaloni both faced difficult personnel problems.
After organizing the civil servant exam, Cao Bang Department of Education and Training received instructions to reduce 596 staff positions
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Cao Bang - The Department of Education and Training has a document requesting to temporarily suspend the recruitment of public employees in the Education sector due to a reduction of nearly 600 staff positions.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
