Surprising sleeping styles affect longevity
Anh Thư (THEO ABOLUOWANG) |
Below are sleeping styles that are not good for your health and even affect your longevity.
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Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
Early summer, young people invite each other to cycle around West Lake after work
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Hanoi - Cool summer afternoon weather makes the cycling trend around West Lake return, attracting many young people to come to exercise and relax after a long day.
President Trump declares Britain is no longer America's "best ally
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US President Donald Trump affirmed that the United Kingdom is not currently the best ally of the US after disagreements over the military campaign in Iran.
To make school meals a place to nurture, not a threat to children
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The risk of dirty food creeping into school meals raises concerns, requiring tighter control, protecting students and restoring parents' trust.
Director of Youth Theater talks about the cat-xe of 150,000 VND/performance for artists
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The Director of the Youth Theater spoke out about the low cat-xe level for many years and expects to improve income for artists.
Poor Sleep May Cause High Blood Sugar
Anh Thư |
Poor sleep can easily lead to diabetes, high blood sugar.
Reduce blood sugar with delicious soups
Anh Thư |
Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
Bad habits before going to bed can reduce life expectancy
HƯƠNG SƠN (THEO HEALTHSHOT) |
Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
