Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
    RELATED NEWS
    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

    Politburo Member, Secretary of the Party Central Committee, Head of the Central Propaganda and Training Commission Trinh Van Quyet chaired a working session with agencies on promoting the role of culture in contributing to economic growth goals in the spirit of the 14th Party Congress Resolution. Photo: Xuan Truong

    Identify and quantify the contribution of culture to growth

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    The Head of the Central Propaganda and Training Commission requested to identify and quantify the contribution of culture to growth, and areas that are likely to become new growth drivers.

    Health status of victims of the house fire that killed 2 people in Ho Chi Minh City on September 17. Photo: Cho Ray Hospital provided

    Health status of victims of house fire that killed 2 people in Ho Chi Minh City

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    Ho Chi Minh City - Cho Ray Hospital received 4 victims of a house fire in Ho Chi Minh City, including people with 45% body burns, respiratory burns and are being treated.

    In about 42 minutes, Da Nang experienced 3 earthquakes in the mountains. Photo: Earthquake and Tsunami Warning Center

    Three consecutive earthquakes in Da Nang, people see houses shaken

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    Da Nang - On the morning of September 17, 3 consecutive earthquakes with magnitudes from 2.6 to 3.0 occurred in the mountainous communes of Tra Giap, Tra Tan and Tra Tap.

    Parents carry students through flooded spots on Dong Me street (Tu Liem ward, Hanoi), morning of September 17. Photo: Song Huu

    Directive of Hanoi Department of Education and Training on organizing teaching and learning in the face of flooding

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    Before the rainy and flooded weather, the Hanoi Department of Education and Training requested schools to proactively adjust the time, form of teaching organization and educational activities.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.