Surprising sleeping styles affect longevity

    Anh Thư (THEO ABOLUOWANG) |

    Below are sleeping styles that are not good for your health and even affect your longevity.

    Anh Thư (THEO ABOLUOWANG)
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    Poor Sleep May Cause High Blood Sugar

    Poor Sleep May Cause High Blood Sugar

    |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Reduce blood sugar with delicious soups

    Reduce blood sugar with delicious soups

    |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Using electronic devices before bed for a long time can affect longevity. Photo collage: HUONG SON

    Bad habits before going to bed can reduce life expectancy

    |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.

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    Low pressure has the potential to become a storm in the next 24 hours, risk of interaction with Typhoon Saudel

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    A newly discovered tropical depression is moving northeast, predicted to interact with Hurricane Saudel in the coming days.

    Tinh Ha Say Hi producer provides free music but has clear regulations on time. Photo: Producer.

    The reason why many artists broadcast music for free but still have to have time regulations

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    According to artists and experts, giving free music to cafes, restaurants and supermarkets does not mean granting permanent use rights.

    Warning that streets in Hanoi are at risk of flooding due to heavy rain in the next 1-3 hours. Photo: Nguyen Long

    Update on streets in Hanoi at risk of flooding due to heavy rain

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    According to the meteorological agency, from 1 - 3 hours, due to the impact of heavy rain, some streets in Hanoi are at risk of flooding, the level of natural disaster risk due to flooding is level 1.

    Buddhists pray for peace on the occasion of Vu Lan at Vietnam Quoc Tu. Photo: Vietnam Quoc Tu

    Vietnam Quoc Tu is crowded with people, emotionally attending the Vu Lan New Year prayer ceremony

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    Lighting incense and praying on the occasion of Vu Lan, many people could not hold back their tears when the sound of the super-heavenly prayers rang out...

    7 vehicles collided consecutively on the Ho Chi Minh City - Trung Luong highway. Photo: Huynh Du

    Multiple car accident with 7 cars on the Ho Chi Minh City - Trung Luong highway

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    Tay Ninh - A chain collision between 7 cars on the Ho Chi Minh City - Trung Luong expressway caused traffic congestion for more than 2 km.

    Bất ngờ giấc ngủ kém có thể gây đường huyết cao

    Poor Sleep May Cause High Blood Sugar

    Anh Thư |

    Poor sleep can easily lead to diabetes, high blood sugar.

    Giảm đường huyết với các món canh siêu ngon

    Reduce blood sugar with delicious soups

    Anh Thư |

    Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.

    Sử dụng thiết bị điện tử trước khi ngủ lâu dài có thể ảnh hưởng đến tuổi thọ. Ảnh ghép: HƯƠNG SƠN

    Bad habits before going to bed can reduce life expectancy

    HƯƠNG SƠN (THEO HEALTHSHOT) |

    Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.