Effective blood sugar control seeds that should not be missed

    NHÓM PV (nguồn: verywell health) |

    Chia seeds, a tiny but nutritious seed, have been studied and proven to effectively support blood sugar control.

    NHÓM PV (nguồn: verywell health)
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    Resistant starch helps improve blood sugar. Graphics: Ha May

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    Winter melon can effectively help lower blood sugar. Graphics: Hoai Lan

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    Retiring according to Decree 178, Mr. Ha Duc Lieu is determined to start a business at the age of 53. Photo: Nguyen Luong

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    Tinh bột kháng giúp cải thiện đường huyết. Đồ họa: Hạ Mây

    Why Eating Resistant Starch for Breakfast Prevents High Blood Sugar

    HẠ MÂY (THEO ABOLUOWANG) |

    Resistant starch helps control high blood sugar. Therefore, eating this type of starch for breakfast will be beneficial for health.

    How to help control blood sugar during Tet

    NHÓM PV (nguồn: health) |

    Eating traditional dishes is an indispensable part of Tet, however, diabetics need to actively control their blood sugar levels.

    Bí đao có thể hỗ trợ hạ đường huyết hiệu quả. Đồ họa: Hoài Lan

    Effective blood sugar reduction thanks to squash

    Hoài Lan (dịch Aboluowang) |

    To effectively lower blood sugar, you can consider adding squash to your daily diet.