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How to supplement magnesium to improve headaches
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Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.
Dead fish floating white across the Thac Ma River section
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Quang Tri - After the situation of scattered fish deaths crashing into the Thac Ma riverbank section passing through Nam Hai Lang commune appeared, functional agencies intervened to inspect.
2 magnesium-rich drinks that help reduce stress and are good for the heart
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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.
Notes when using lotus seeds for people with insomnia
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Lotus seeds are a familiar food, often chosen by many people to help improve sleep.
License plate 66AB-666.66 will participate in the auction on June 29
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Auction of car license plates: On June 29, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Rights when participating in electronic labor contracts of workers
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The Government has just issued Decree 337/2025/ND-CP (effective from January 1, 2026) Regulating electronic labor contracts.
Gold and foreign currency prices 5.1: After the decline, gold prices reversed sharply upwards
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Gold and foreign currency prices 5.1: World gold prices and domestic SJC gold bar prices are strongly adjusted upwards.
Expected members of the Emulation and Commendation Council in the school
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Below is detailed information about the expected regulations for the composition of the Emulation and Commendation Council in schools.
The National Housing Fund opens up a direction for long-term settlement for workers
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The National Housing Fund is expected to open up more stable and long-term housing options for workers, especially in urban areas and industrial parks.
If you want to supplement vitamin C, you should not ignore these notes
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Vitamin C plays an important role in strengthening the immune system, participating in collagen production, helping tissues and skin develop and recover...
What to drink to replenish water and reduce fatigue after exercise
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After exercising, the body easily loses water and electrolytes, causing fatigue and lethargy. Choosing suitable drinks helps replenish water and restore energy.
Lunar New Year 2026 gifts: Giving 720,000 VND to support students in Dong Nai
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Tet Nguyen Dan 2026 gifts worth 720,000 VND for ethnic minority boarding students, ethnic minority students and hearing impaired students in Dong Nai.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
Commune-level health station staff will have new professional preferential allowances according to Resolution 261
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From January 1, 2026, according to the new health station organizational structure, some cases of medical staff at commune-level health stations will enjoy 100% of professional preferential allowances.
Weather today January 5: Strong cold air causes cold rain
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Weather today, January 5th, increased cold air makes the North deeply cold; many provinces in the Central and South Central regions have rain, showers, locally heavy rain and thunderstorms.
Early identification of chronic postpartum stress to help young mothers avoid crisis
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Lack of sleep and maternal pressure make many postpartum women mistake chronic stress for daily fatigue.
Russian forces control more Podoly residential area in Kharkov region
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Units of the Western Russia Operations Group have announced control of the Podoly residential area in the Kharkov region after proactive combat operations.
2026 retirement age of military officers
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The retirement age of army officers in 2026 is determined according to their rank and the current retirement age adjustment roadmap.
Avoid cash taxes, do not issue invoices: Hanoi Tax Department warns
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The evasion of taxes by only receiving cash, not issuing invoices, and not recording the transfer content, Hanoi City Tax Department affirmed that this is a violation and will be identified.
