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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Finalizing the military service schedule for young people nationwide in 2026
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Military service in 2026 will be organized for military assignment and reception nationwide from March 4 to the end of March 6, 2026 according to the guidance of the Ministry of National Defense.
Weather forecast for next week from February 2nd to August 3rd
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Weather forecast from February 2nd to March 3rd, 2026: Next week, the North and North Central regions will have light rain in some places, early morning fog and light fog scattered, sunny days.
Benefits of hot water soaking for people with high blood pressure
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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.
Cracking down on cockfighting and gambling dens in Ho Chi Minh City, earning hundreds of millions of VND in profit
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Ho Chi Minh City - Ho Chi Minh City Police said that they have dismantled many cockfighting and gambling dens, seizing hundreds of millions of VND.
Near the full moon of the first lunar month, chickens holding roses at the rich market in Hanoi are deserted
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Hanoi - Near the full moon of the first lunar month, the trading atmosphere at the market on Gia Ngu street is quieter than every year. Rose-soaked chickens are displayed eye-catchingly but few customers buy them.
Americans take to the streets to protest Iran attack
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The airstrikes on Iran launched by President Donald Trump on February 28 sparked legal controversy and a wave of protests in the US.
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
Hai Phong carrots have a bumper crop and good prices, farmers are excited to enter the season
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Hai Phong - Carrots in Tue Tinh commune are in the peak harvest season, with a bumper crop and good prices, bringing excitement to growers.
Searching for a man missing while swimming at Nhat Le beach
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Quang Tri - Tourist missing while swimming in Nhat Le beach is Mr. L.V. T. (born 1986, residing in Phu Tho), functional forces are making efforts to search.
Gold and foreign currency prices 1. 3: Latest forecast on gold
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Gold and foreign currency prices today 1. 3: Kitco News' latest weekly gold survey shows that optimistic sentiment is clearly dominant in the international market.
Regulations on land use fee debt write-off have been recorded since 2006
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Citizens ask about the case of writing off land use fees that have been recorded as debt since 2006.
Officially tighten emission control for cars
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From March 1st, cars must apply new emission standards.
5 ways to help children's brains become sharp
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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.
3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid
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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.
3 types of white starch that people with diabetes and high blood pressure should limit
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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
