3 ways to cook rice and sticky rice to help prevent blood sugar spikes
Ngọc Linh (Nguồn: Express) |
There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
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More stable blood pressure thanks to simple nutrition principles
Linh Đan - Hà Lê (Theo Verywell Health) |
People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
Anh Thư |
Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
Year-end meals add motivation for workers
LƯƠNG TRUNG |
Nghe An - The year-end meal and the Tet Sum vay program at Minh Anh Tan Ky Garment Joint Stock Company brought a warm and sharing atmosphere to union members and workers.
