Lower blood sugar with low-starch foods

Linh Đan - Hà Lê (Theo Healthline) |

Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.

Linh Đan - Hà Lê (Theo Healthline)
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Stable blood sugar thanks to familiar leaves

Linh Đan - Hà Lê (THEO ABOLUOWANG) |

Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.

Stable blood sugar thanks to choosing the right time to eat oats every day

Linh Đan - Hà Lê (Theo Health) |

Blood sugar can be more stable if you know when to choose the right time to eat oats every day.

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

Linh Đan - Hà Lê (Theo aboluowang) |

Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.