3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

An Phương (T/H) |

To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

An Phương (T/H)
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Foods high in water help control blood sugar

Thanh Thanh (Theo Eating Well) |

Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Simple habits to help improve blood sugar after just one week

HUYỀN LY (THEO healthline) |

In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Tips for checking blood sugar at home without pain in the fingertips

HUYỀN LY (THEO healthline) |

Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.