3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

    An Phương (T/H) |

    To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

    An Phương (T/H)
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    Dưa chuột là thực phẩm chứa nhiều nước giúp kiểm soát đường huyết. Ảnh: Thanh Thanh

    Foods high in water help control blood sugar

    Thanh Thanh (Theo Eating Well) |

    Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

    Những thói quen đơn giản giúp cải thiện đường huyết chỉ sau một tuần

    Simple habits to help improve blood sugar after just one week

    HUYỀN LY (THEO healthline) |

    In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

    đường huyết

    Tips for checking blood sugar at home without pain in the fingertips

    HUYỀN LY (THEO healthline) |

    Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.