3 types of drinks to prevent osteoporosis in the elderly
HẠ MÂY (THEO LIVESTRONG) |
In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.
TIN LIÊN QUAN
Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis
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Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.
Eating salty foods can lead to osteoporosis, especially in the elderly
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Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
PSG eliminates Messi and Inter Miami from FIFA Club World Cup
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PSG easily won 4-0 against Inter Miami to advance to the quarter-finals of the FIFA Club World Cup 2025.
The Ministry of Public Security guides vehicle registration after July 1
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Implementing the policy of arranging and reorganizing administrative units at all levels, the Ministry of Public Security has just issued instructions to local police on vehicle registration.
Russia launches nearly 540 UAVs and missiles, Ukraine suffers unprecedented attack
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Russia launched a series of fierce airstrikes, simultaneously launching a total of nearly 540 missiles and unmanned aerial vehicles (UAVs) into Ukrainian territory.
Stock market waiting for liquidity boom
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The stock market may have a few adjustment sessions in the context of still waiting for positive supporting information.
A series of important policies take effect from July 1, 2025
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Chairmen of commune-level People's Committees with the authority to issue Red books; norms for cars serving general work at the commune level... are some important policies effective from July 1, 2025.
Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis
Thanh Thanh (Theo Stylecraze) |
Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.
Eating salty foods can lead to osteoporosis, especially in the elderly
Ngọc Linh (Nguồn: webMD) |
Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
The Best Exercises for Osteoporosis
Như Hạ (Theo Healthshot) |
Here are some exercises you can do to prevent osteoporosis.