3 types of drinks to prevent osteoporosis in the elderly
HẠ MÂY (THEO LIVESTRONG) |
In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.
TIN LIÊN QUAN
Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis
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Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.
Eating salty foods can lead to osteoporosis, especially in the elderly
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Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
Van Binh Secondary School: Pride of 60 years of construction and growth
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During 60 years of perseverance, persistence, overcoming many difficulties in construction and development, the collective of teachers and students of Van Binh Secondary School (Van Binh Commune, Thuong Tin District, Hanoi) have been making constant efforts, reaping many achievements to preserve and continue the proud history of the school.
US judiciary shocked by Trump's personnel nomination
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President-elect Donald Trump has nominated Republican Congressman Matt Gaetz of Florida to be US Attorney General.
Interesting coincidence when Thanh Thuy was crowned Miss International
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Miss Thanh Thuy was crowned Miss International 2024, fans noticed many interesting coincidences.
Is the fall in gold prices a buying opportunity?
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According to Kitco, with long-term support and limited supply, gold prices falling to around $2,600/ounce is a buying opportunity.
Hanoi merges many wards in 6 central districts
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Hanoi will merge and reduce many wards in 6 central districts when implementing the arrangement of administrative units in the 2023-2025 period.
Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis
Thanh Thanh (Theo Stylecraze) |
Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.
Eating salty foods can lead to osteoporosis, especially in the elderly
Ngọc Linh (Nguồn: webMD) |
Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
The Best Exercises for Osteoporosis
Như Hạ (Theo Healthshot) |
Here are some exercises you can do to prevent osteoporosis.