3 common mistakes when cooking that easily increase blood sugar
Ngọc Linh (nguồn: healthshots) |
Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
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Wild dishes help lower blood sugar, maintain weight effectively
Nhóm Pv |
Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to cook winter cassava sweet soup safely for people with high blood sugar
HUYỀN TRANG - ĐINH HIỆP (NGUỒN: American Diabetes Association) |
Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.
Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
Hoàng Khôi |
Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
