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People with high blood pressure should not ignore these dishes

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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.

A vegetable grown widely in Vietnam helps lower blood pressure

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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

boldly handing over to the private sector, forming an autonomous railway industry

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Many units proactively adjust railway technology and equipment to suit Vietnam's conditions and needs with a transparent mechanism for railway businesses.

Coach Kim Sang-sik: U22 Vietnam will win the championship at Rajamangala

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Coach Kim Sang-sik is confident that U22 Vietnam will win the 33rd SEA Games gold medal against host Thailand U22.

Gold prices surge, people buy and sell enthusiastically

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Gold prices recovered after a decline, people with a busy demand for buying. Number of sellers continue to receive coupons waiting for transactions.

The psychology of dealing with AI cameras and the price of covering license plates

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Hanoi - AI cameras are put into operation, many drivers cover their license plates to avoid fines but are quickly detected and strictly handled.

Proposal to remove difficulties for Nha Rong - Khanh Hoi Complex project

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HCMC - The investor of the Nha Rong - Khanh Hoi Complex project committed to being ready to adjust the project planning according to the new policy of the city.

People with high blood pressure should not ignore these dishes

Linh Đan - Hà Lê (Theo Eatingwell) |

Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.

A vegetable grown widely in Vietnam helps lower blood pressure

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Just 30 minutes of morning walking, high blood pressure drops significantly

Linh Đan - Hà Lê (Theo Times of India) |

With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.