3 evening habits that cause high blood sugar and increase the risk of stroke
Hoàng Khôi |
Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
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Drinking this water in the morning helps stabilize blood sugar
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Folk drinks help control blood sugar, good for liver and kidneys
Nhóm PV |
Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.
Eating lotus seeds properly helps support the liver, kidneys and control blood sugar
Hoàng Khôi |
Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.
Drinking this water in the morning helps stabilize blood sugar
Hoàng Khôi |
Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
