Folk drinks help control blood sugar, good for liver and kidneys

    Nhóm PV |

    Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

    Nhóm PV
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    Ăn hạt sen đúng cách giúp hỗ trợ gan, thận và kiểm soát đường huyết

    Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

    Hoàng Khôi |

    Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

    Ăn khoai lang đúng cách để tránh tăng đường huyết. Ảnh: Kiều Vũ

    High blood sugar can be avoided when eating sweet potatoes properly

    Kiều Vũ (Theo ADA) |

    High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

    It's a bit of a bit of a bit of a bit of a bit of a bit.

    Ăn salad trước bữa ăn giúp ổn định đường huyết và cải thiện chuyển hóa

    Eating salad before meals helps stabilize blood sugar and improve metabolism

    THIỆN NHÂN (T/H) |

    Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.