3 Soy Foods Rich in Vitamin B12 That Are Good for Your Health

Linh Đan (Theo livestrong) |

Vitamin B12 plays an important role in the body's functioning. Below are 3 soy foods rich in vitamin B12, you can refer to.

Linh Đan (Theo livestrong)
TIN LIÊN QUAN

5 healthy foods rich in vitamin E that are good for your health

|

The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.

A familiar vegetable rich in vitamin K supports bone health

|

Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.

4 Foods Rich in Vitamin B12 for Vegetarians

|

Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Russian gas giant breaks export record to China

|

Russian gas supplied by Gazprom to China exceeds the gas supplied to Europe via gas pipelines.

Gold price update morning of December 23: Likely to decrease slightly

|

Gold price update on the morning of December 23: Despite many positive comments, some experts believe that gold prices are still likely to decrease slightly in the short term.

Forecast for the last storm in the East Sea in 2024

|

Tropical Depression Romina could become the last storm in the South China Sea and the Northwest Pacific storm center in 2024.

Laminate calendar store sold out at the end of the year

|

Can Tho - The Lunar New Year calendar market is bustling at the end of the year with a variety of designs and materials, ready to welcome the new year of At Ty 2025.

Coach Nguyen Tuan Kiet and his professional mark in 2024

|

Coach Nguyen Tuan Kiet has left his professional mark at both the national team and club levels in 2024.

5 healthy foods rich in vitamin E that are good for your health

Linh Đan (Theo Aboluowang) |

The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.

A familiar vegetable rich in vitamin K supports bone health

Linh Đan (Theo aboluowang) |

Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.

4 Foods Rich in Vitamin B12 for Vegetarians

Linh Đan (Theo Healthline) |

Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.