3 morning drinks to increase metabolism
HẠ MÂY (THEO ABOLUOWANG) |
To increase the metabolic rate, we should add some drinks in the morning.
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15-minute morning exercise helps increase metabolism and reduce fat
Thanh Thanh |
Eat This, Not That offers a 15-minute morning exercise to help boost metabolism and reduce fat.
Signs of slow metabolism
Ngọc thuỳ (Theo onlymyhealth) |
A slow metabolism can affect overall health, reduce energy and lead to unwanted weight gain.
4 drink recipes to speed up metabolism and lose weight
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
