4 exercises to help rejuvenate skin, support natural anti-aging

    Hoàng Khôi |

    Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.

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    Hoàng Khôi
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    Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

    The link between sleep and aging

    The link between sleep and aging

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    The aging process of the body is associated with many health problems, including sleep.

    Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production. Graphic photo: Huong Son

    Rice processing methods help support collagen production and anti-aging

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    Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

    Ms. Chi, the victim in the accident between a passenger car and a truck on the Ha Tinh highway, recounted the incident. Photo: Tran Tuan

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    Prodigy Yamal scores a "quickie" goal to help Spain defeat Saudi Arabia

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    Dứa có hàm lượng vitamin C và các hợp chất chống oxy hóa có lợi cho sức khỏe làn da. Ảnh đồ hoạ: Hương Sơn

    Supplementing pineapple reasonably helps slow down the aging process

    HƯƠNG SƠN |

    Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

    Mối liên hệ giữa giấc ngủ và lão hóa

    The link between sleep and aging

    HUYỀN ANH (NGUỒN: BỆNH VIỆN ĐA KHOA TÂM ANH) |

    The aging process of the body is associated with many health problems, including sleep.

    Ưu tiên gạo lứt hoặc cơm nấu để nguội rồi hâm nóng đúng cách có thể góp phần thúc đẩy quá trình sản sinh collagen. Ảnh đồ họa: Hương Sơn

    Rice processing methods help support collagen production and anti-aging

    NGUYỄN LY |

    Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.