4 types of cheap but nutritious dried fish that are good for health

    Nguyễn Thảo |

    Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.

    It's a bit of a bit of a bit of a bit of a bit of a bit.

    Nguyễn Thảo
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    Secrets to eating dried fish for people who are losing weight

    Secrets to eating dried fish for people who are losing weight

    |

    Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.

    People who need to avoid eating dried fish

    People who need to avoid eating dried fish

    |

    Dried fish is convenient and easy to prepare, but not everyone is suitable for use.

    You can use available ingredients at home to remove the fishy smell from dried fish. Photo: Nhat Ho

    Tips on how to quickly and effectively remove the fishy smell

    |

    To remove the fishy smell from tools such as pans, bowls, and plates when processing, please refer to some tips below.

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    Bí quyết ăn cá khô dành cho người đang giảm cân

    Secrets to eating dried fish for people who are losing weight

    Phạm Linh |

    Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.

    Những người cần tránh ăn cá khô

    People who need to avoid eating dried fish

    Phạm Linh |

    Dried fish is convenient and easy to prepare, but not everyone is suitable for use.

    Bạn có thể dùng các nguyên liệu sẵn có tại nhà để khử mùi tanh của cá khô. Ảnh: Nhật Hồ

    Tips on how to quickly and effectively remove the fishy smell

    Mai Hương (T/Hợp) |

    To remove the fishy smell from tools such as pans, bowls, and plates when processing, please refer to some tips below.