4 heart-damaging mistakes on hot sunny days
Hoàng Khôi |
Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
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5 types of drinks to avoid to protect cardiovascular health
BẠCH DƯƠNG (THEO VERYHEALTHWELL) |
The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health
VY VY |
Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.
5 habits to help men protect their heart and live healthier
Đinh Hiệp (Theo Healthline) |
Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
