4 calcium-rich foods to improve osteoporosis
Linh Đan (Theo Eatingwell) |
Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
TIN LIÊN QUAN
Sesame seeds help supplement calcium, good for bones after 50 years old
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Sesame seeds are high in calcium and nutrients that are good for the bones and joints of people over 50 years old.
Fruits rich in vitamin D and calcium help strengthen bones every day
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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
Snacks to help supplement calcium for people over 50 years old
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Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.
Latest forecast of storm Tra Mi's path approaching the East Sea
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The meteorological agency said that this morning (October 22), the tropical depression in the sea east of the Philippines has strengthened into a storm and is named Tra Mi.
Enterprise wins auction for 3 mineral mines at "sky-high" prices
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Ha Tinh - A business has just won the auction of 3 mineral mines at incredibly high prices, including one mine that went from a starting price of 10 billion VND to 120 billion VND.
Dai Loc Phat Concrete confirms vehicle violated the ban
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Ho Chi Minh City - Dai Loc Phat Concrete Company confirmed that some of the company's concrete mixer trucks violated traffic regulations when circulating during prohibited hours as reported by Lao Dong Newspaper.
Traffic safety risks when heavy trucks "roam" day and night
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Oversized and overloaded sand trucks have been operating day and night in Gioi Phien commune, Yen Bai city, Yen Bai province recently, posing a traffic safety risk to local residents.
Over 37 billion VND in tuition fees collected: Will be returned to students
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Binh Duong - On October 22, at the press conference on the socio-economic situation in the first 9 months of 2024, Thu Dau Mot University provided additional information about collecting an excess of 37 billion VND in tuition fees.
Sesame seeds help supplement calcium, good for bones after 50 years old
HẠ MÂY (Theo aboluowang) |
Sesame seeds are high in calcium and nutrients that are good for the bones and joints of people over 50 years old.
Fruits rich in vitamin D and calcium help strengthen bones every day
Thanh Thanh |
According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
Snacks to help supplement calcium for people over 50 years old
HẠ MÂY (Theo livestrong) |
Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.